The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: shortguy; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    23
    Views
    4,231

    i hit abs 4-5 times a week, but rotate which area...

    i hit abs 4-5 times a week, but rotate which area i focus on
  2. Replies
    43
    Views
    5,858

    (more idea's) lay on your back wile holding a...

    (more idea's) lay on your back wile holding a heavy weight in your hands(step one) point arms and legs straight up (step 2) try to raise weight in hand higher than you toes , pause(step 3) lower...
  3. Replies
    43
    Views
    5,858

    i have noticed that a lot of people including...

    i have noticed that a lot of people including myself are weaker in the lower abdominals so i would start with knee raises or straight raises or any variation of the two. Second, weighted decline sit...
  4. Replies
    43
    Views
    5,858

    really heavy ab work has worked incredibly for me

    really heavy ab work has worked incredibly for me
  5. Replies
    3
    Views
    452

    Need squat help

    Any information would be helpful at this point.
    I recently strained the muscles between the shoulder blades/center of the upper back wile completing the accent/ racking portion of a set of squats....
  6. Replies
    13
    Views
    1,754

    look up some videos of kirk karwoski heavy weight...

    look up some videos of kirk karwoski heavy weight with a relative close stance
  7. Replies
    21
    Views
    1,617

    Try moving your grip in just a hair, i also had...

    Try moving your grip in just a hair, i also had shoulder issues till i did this. Now i can bench pain free and lower the bar to a more comfortable position, as well as increasing my bench by a...
  8. Replies
    41
    Views
    3,404

    jesse kellum and josh bryant huge inspirations

    jesse kellum and josh bryant huge inspirations
Results 1 to 8 of 8