The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Sounds good and simple to me. I'll try that. Like...

    Sounds good and simple to me. I'll try that. Like Tuna Helper without the pasta.
  2. Thread: Creatine

    by 00MaxSE
    Replies
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    744

    :thumbup: Same here. I take it right when I get...

    :thumbup: Same here. I take it right when I get home from work before I leave for the gym. That way I drink plenty of water.
  3. Most of mine are on my biceps and armpit...

    Most of mine are on my biceps and armpit area.:hello:
  4. Oh ok good. Should I only take that at night?...

    Oh ok good.

    Should I only take that at night? One of my friends (Progress) recommended taking it with creatine.
  5. I take the serving size on the tub. 5g (1tsp)...

    I take the serving size on the tub. 5g (1tsp) mixed with my unflavored whey protein and a heaping tablespoon of dextrose in the mornings.
    Should I take more?
  6. Cool. Thanks. I'm drinking plenty of water too. ...

    Cool. Thanks. I'm drinking plenty of water too.

    Holla to a fellow Ohioan.
  7. Should I take my protein and creatine everyday even when I'm sick?

    I haven't been to the gym in over a week because I've been sick with flu like symptoms. Should I still take my daily creatine and my whey protein which I take twice a day?

    Or will that make me fat...
  8. Replies
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    Barbell shrugs in front and behind and upright...

    Barbell shrugs in front and behind and upright rows.
  9. Replies
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    2,064

    Yup, exactly. I'm still doing the rack pulls and...

    Yup, exactly. I'm still doing the rack pulls and have had great results.
  10. Replies
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    695

    Is it muscle soreness or a sharp pain? Always...

    Is it muscle soreness or a sharp pain?

    Always stretch all leg muscles after every leg workout. Helps with soreness the next day.
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    411

    If I took it after lifting and then went to do...

    If I took it after lifting and then went to do cardio right after, I'd probably throw up. http://forums.maxima.org/images/smilies/105whistle6pk.gif
  12. Replies
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    1,334

    Yup, some guys bring chalk in a zip lock bag. I...

    Yup, some guys bring chalk in a zip lock bag. I usually lose my grip doing barbell shrugs. Maybe I'll try some chalk.
  13. Replies
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    1,330

    Yogurt? I like to put some fresh ground black...

    Yogurt? I like to put some fresh ground black pepper into mine. Add some tuna maybe.
  14. Looks really good.

    Looks really good.
  15. Replies
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    Put some Ben Gay on there and stretch it?

    Put some Ben Gay on there and stretch it?
  16. Thread: Car Wreck :(

    by 00MaxSE
    Replies
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    660

    Wow, that sucks. I'm sure your insurance premium...

    Wow, that sucks. I'm sure your insurance premium isn't going to be pretty. Glad you are not hurt though.
  17. Replies
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    695

    +1 It was horrible the first time I got it. I was...

    +1 It was horrible the first time I got it. I was sweating like a pig, couldn't really stand up because I was dizzy and had to crawl between the bathroom and my bed. Ugh..
  18. Thread: wrist hurting

    by 00MaxSE
    Replies
    7
    Views
    357

    I used to have the same problem and I couldn't do...

    I used to have the same problem and I couldn't do hammer curls because of it. I just let my wrists heal for a few weeks and it's good now. But now my right elbow hurts and I can't do skull crushers...
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    Will do. Thanks guys.

    Will do. Thanks guys.
  20. Replies
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    Yeah, sorry a typo. Fixed. Yeah I fasted for...

    Yeah, sorry a typo. Fixed.

    Yeah I fasted for 12 hours as they told me to. I've been eating healthy. Maybe just too many carbs. I'll watch that more now.
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