The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: IZWAR; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    12
    Views
    1,450

    haha thanks guys ima focus on mainly cardio and...

    haha thanks guys ima focus on mainly cardio and circuit training. And i hadnt cut my hair their in ages and was sick so i looked like a bum lol. My hair isnt usually that bad lol. Any good fat...
  2. Replies
    12
    Views
    1,450

    ok i apologize for perhaps sounding a like a...

    ok i apologize for perhaps sounding a like a total moron but what is PSMF and UD2 lol.
  3. Replies
    12
    Views
    1,450

    12 week contest - Loser shaves his HEAD

    So just entered into a bet with my friend lol.

    after 12 weeks the person who appears more cut / ripped in the abdominal area and over all muscular appearance wins. Loser needs to shave their head...
  4. Thread: Working Abs

    by IZWAR
    Replies
    8
    Views
    711

    Working Abs

    I hear it more then anything, people always say abs are all about diet and you can get a great 6 pack with just your diet. If this is true what is the point of working abs out intensly at the gym...
  5. Replies
    17
    Views
    1,254

    Thanks for the tips, ill keep doing what im doing...

    Thanks for the tips, ill keep doing what im doing then.
  6. Replies
    17
    Views
    1,254

    Thanks guys, im going to keep doing what im doing...

    Thanks guys, im going to keep doing what im doing as far as diet goes however i think im going to up the cardio a little more try get a little trimmer. I am over all satisfied how i am going with the...
  7. Replies
    17
    Views
    1,254

    sorry for the wrong area, and thanks wilder.

    sorry for the wrong area, and thanks wilder.
  8. Replies
    17
    Views
    1,254

    3 and half week progress pics

    Hello, ive been on a diet for the past 3 weeks almost a month, i have not been counting calories yet as i really hate that but just been eating smart. High protein low carbs later in the day no bad...
  9. Replies
    44
    Views
    2,978

    what a monster

    what a monster
  10. Thread: Results on a cut

    by IZWAR
    Replies
    6
    Views
    525

    so i count for a week and thats how i find my...

    so i count for a week and thats how i find my maintence? but what if im already dieting then how do i know what im really supposed to be taking in all this counting stuff confuses me.
  11. Thread: Results on a cut

    by IZWAR
    Replies
    6
    Views
    525

    grrrr yea then i guess im not properly counting....

    grrrr yea then i guess im not properly counting. I absolutley hate counting calories and all that stuff and sticking to strict diet plans. Then i guess i would just say im dieting to lose fat, ill...
  12. Try cycling some carb days, and doing Heavy Hiit...

    Try cycling some carb days, and doing Heavy Hiit Sessions. Check out the guerrilla cardio routine.
  13. Replies
    52
    Views
    1,963

    LOL, i usually top my cheat days off with a...

    LOL, i usually top my cheat days off with a FRIDAYS brownie obession which i beleive tops out at about 2,000 calories just by itself lol.
  14. same ^^^

    same ^^^
  15. Thread: Results on a cut

    by IZWAR
    Replies
    6
    Views
    525

    Results on a cut

    Hey ive been on my diet for about 2 weeks now. Basicly just eating smart and low carbs, a lot of Hiit i dont really count all my calories or eat the same thing everday. Question is how long on...
  16. Thread: DeadLifts

    by IZWAR
    Replies
    10
    Views
    652

    i do them once a week when i work back. I do 4...

    i do them once a week when i work back. I do 4 sets and start at 135 lbs then to 155 i think cant remember now, then im so dam fatigued i have to go back down to 135. And i always concentrate on good...
  17. Replies
    13
    Views
    673

    Butter, margarine has so many chemicals.

    Butter, margarine has so many chemicals.
  18. Replies
    2
    Views
    550

    Off Day Nutrition

    Does your off day diet differ from your training day diets if they do how so. I dont know if its mental or what but in the weekend for example when i do not workout i do not diet no where NEAR as...
  19. Thread: DeadLifts

    by IZWAR
    Replies
    10
    Views
    652

    DeadLifts

    I just started doing dead lifts few weeks ago and i love them. However i cannot do that much weight what so ever im lifting about 155 8-10 times and then i cannot go up in weight. How much weight...
  20. Replies
    13
    Views
    743

    Yea thats a false rumor, progress depends on your...

    Yea thats a false rumor, progress depends on your body type, training and diet
Results 1 to 20 of 84
Page 1 of 5 1 2 3 4