The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Mine are 15 inches cold, and about 15.5 after a...

    Mine are 15 inches cold, and about 15.5 after a workout. Nothing too impressive yet, but im progressing nicely.
  2. Thread: Lunges

    by Patrick Bateman
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    6
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    607

    Lunges

    Anybody do these?
    Maybe its just me, but I had a really hard time doing these when I tried to incorportate them into my training.
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    I must be doing my close grip benches really...

    I must be doing my close grip benches really close then because when I put my thuimbs out they touch.
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    1,330

    Yeah, I've seen similar charts. But if you look...

    Yeah, I've seen similar charts. But if you look closely it says "may not be accurate for bodybuilders etc."

    But if you want to see height/weight charts go here
  5. Thread: Calves

    by Patrick Bateman
    Replies
    11
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    669

    Calves

    Anyone here train Calves more than once a week?
    I started doing my calves twice a week last month and they are definitely responding a lot better to being trained like that. Anybody had simliar...
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    When you wrote "or collected at the other end of...

    When you wrote "or collected at the other end of the jar". I figured that you just kept turning the peanut butter over and by the time you finished with the jar the oil was still left in the...
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    Yes. :)

    Yes. :)
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    998

    Just mix it up and store it in your fridge. I...

    Just mix it up and store it in your fridge. I wouldn't reccomend turning it upside down and storing it in your cabinet because that basically the equivalent of pouring the oil down the sink and you...
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    1,073

    5'10", 192 lbs - Still gaining. Usually around...

    5'10", 192 lbs - Still gaining.
    Usually around 275-300g of protein, 200+g of carbs, 50-70g of fat (from nuts, and flax oil), and usually around 2500 + calories.
  10. Replies
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    1,203

    The Packers are takin' it all!!

    The Packers are takin' it all!!
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    809

    1. Seinfeld 2. The Simpsons 3. Drew Carey

    1. Seinfeld
    2. The Simpsons
    3. Drew Carey
  12. Geez is that all. I can squat 500 and curl my...

    Geez is that all.

    I can squat 500 and curl my dads chevy.
    :D
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    708

    What dimensions does it have to be? I used...

    What dimensions does it have to be?

    I used paint shop pro 7 to resize it.
  14. Replies
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    708

    Try this.....

    Try this.....
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