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  1. ^ all great questions, thanks. Keep them...

    ^ all great questions, thanks.

    Keep them coming, guys.
  2. Next Q&A: Cardio for Fat Loss and Conditioning

    Hey guys, my next Q&A column is going to cover your questions on anything and everything related to CARDIO for fat loss and conditioning.

    Please post your comments and questions in this...
  3. Awesome addition guys - Steve is going to take...

    Awesome addition guys - Steve is going to take WBB to the next level, guaranteed.
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    Great questions guys - keep them coming!

    Great questions guys - keep them coming!
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    Next Q&A: Very Low Carb Dieting

    Hey guy, my Lean Gain Q&A is finished up and will be posted on Monday.

    My next Q&A will be on Very Low Carb Dieting - please post your questions here. Anything related to low carb dieting is...
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    Rugg - is that your Boston Terrier? I have a...

    Rugg - is that your Boston Terrier? I have a Boston, and also a Boston / English Bulldog mix. Great dogs.
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    Yes, submitted it to Daniel last week. Not sure...

    Yes, submitted it to Daniel last week. Not sure when it will be up though.
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    thanks for fixing it

    thanks for fixing it
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    another deadlift video

    The last one was 545 x 6 at a bodyweight of 229ish - I started dieting right after that and am down to 218-220 now. Decided to use a little more leg drive because of the weight drop and managed to...
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    Good advice, thanks. I actually try to make it...

    Good advice, thanks. I actually try to make it more of a mid and upper back lift for bodybuilding purposes, but the tips you mentioned would definitely help me lift more weight. When I get leaner I...
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    Thanks guys. I'm doing Jr Nationals in Chicago...

    Thanks guys. I'm doing Jr Nationals in Chicago in June, then either the North Americans in September, and/or the John Simmons (a local national qualifier) 2 weeks after that.
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    some deadlift videos from today

    last day of the offseason, starting some transitions to my diet tomorrow

    545 x 6:
    j_U7pv7pYY8

    405 x 13:
    mv5rhvkv2mM

    bodyweight was 228 this morning
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    ^^ more great questions guys - keep them coming!

    ^^ more great questions guys - keep them coming!
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    Great questions. Keep them coming guys.

    Great questions. Keep them coming guys.
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    Offseason / Lean Gain Q&A ????

    Would you guys be interested in me doing an Offseason / Lean Gain Q&A?

    If you would, post your interest here and maybe some questions.

    Here is a recent "offseason" pic of me, I'm 230 here....
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