Search:

Type: Posts; User: PiKappaWRX; Keyword(s):

Page 1 of 16 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    31
    Views
    1,022

    so this was supposed to be a regular cutting day...

    so this was supposed to be a regular cutting day NOT a cheat day. but all this talking about ice cream and i'm ready to dive into my freezer....errrr.
  2. Replies
    50
    Views
    2,669

    there's an article in the new muscle & fitness...

    there's an article in the new muscle & fitness magazine talking about increasing bench press. it mentions increasing the density of your workouts (doing the same amount of work, but in less time). ...
  3. Replies
    6
    Views
    541

    to each his own then

    to each his own then
  4. Replies
    6
    Views
    541

    less than 0.5g of transfats are not going to be a...

    less than 0.5g of transfats are not going to be a problem. the term partially hydrogenated oil scares the hell out of me, but if is says it has no trans fats (<.5g) then it's no big deal. now don't...
  5. Replies
    3
    Views
    459

    are you lactose intolerant?

    are you lactose intolerant?
  6. Replies
    50
    Views
    2,669

    i had a friend who would rep 285 consistantly and...

    i had a friend who would rep 285 consistantly and platoed at that. then he started doing negatives...he'd throw about 385 up (so much weight that he couldn't even imagine carrying out the positive...
  7. Replies
    50
    Views
    2,669

    negatives are awesome!

    negatives are awesome!
  8. Replies
    47
    Views
    1,618

    i'm with these guys, i only recently bought...

    i'm with these guys, i only recently bought straps last week, and i've been lifting for about 2 years. i've never needed them until now, as i'm deadlifting and shrugging weight that i feel needs...
  9. Replies
    26
    Views
    1,181

    you're not going to get better at chins or be...

    you're not going to get better at chins or be able to do more of 'em unless you keep attemptimg them. not as well at least.
  10. Replies
    44
    Views
    1,658

    next milestone: 315....

    next milestone: 315....
  11. Replies
    33
    Views
    1,374

    so is there anything on the McD's menu that is...

    so is there anything on the McD's menu that is decent for you?
  12. Replies
    6
    Views
    569

    we're all way too addicted to the gym and lifting...

    we're all way too addicted to the gym and lifting weights cuz i feel the same way too. if i don't feel like i'm growing then i don't think i am....even though i know that u grow when u rest.

    go...
  13. Replies
    21
    Views
    1,515

    i like 225 because when i'm repping it out like...

    i like 225 because when i'm repping it out like it's nothing it means i'm very into my routine and have been strict on staying in the gym and eating right. right now i'm repping out 245 (3 sets of...
  14. Replies
    17
    Views
    725

    sometimes i mix it up and two DB simult. curls...

    sometimes i mix it up and two DB simult. curls but not that often. you can concentrate more when doing one arm at a time, so i've seen really good gains from doing alternating DB curls. and when...
  15. Replies
    6
    Views
    1,544

    u can do it 4 or 5 times a week. and 16 minutes...

    u can do it 4 or 5 times a week. and 16 minutes is all u do for the whole day. it's not 16 minute intervals. it's intervals of intensity within that 16 minutes that he is referring to.
  16. Replies
    31
    Views
    2,180

    all of you guys interested in this product should...

    all of you guys interested in this product should check out the review that was done by the guy who tested it...it's in the supplement forum, just do a search.
  17. Thread: ETS Review

    by PiKappaWRX
    Replies
    134
    Views
    32,159

    so what would u say was the biggest benefit of...

    so what would u say was the biggest benefit of supplementing ETS?
  18. Replies
    31
    Views
    2,180

    so what exactly is it supposed to do?

    so what exactly is it supposed to do?
  19. Thread: Powerblock

    by PiKappaWRX
    Replies
    9
    Views
    526

    wtf, these things look crazy. square dumbbells?

    wtf, these things look crazy. square dumbbells?
  20. Replies
    6
    Views
    388

    i tried their lifting and cardio for about a...

    i tried their lifting and cardio for about a month of so. when i stuck to it it worked pretty well. i just like to change up my training a lot to avoid getting bored. MaxOT worked very well for me...
Results 1 to 20 of 312
Page 1 of 16 1 2 3 4