The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    How can I figure how many calories, protein, and...

    How can I figure how many calories, protein, and fat grams I need to be consuming?
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    I will add that to my list. Thanks.

    I will add that to my list. Thanks.
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    I would love to lean up a bit. I am not too...

    I would love to lean up a bit. I am not too concerned about my strength, it has always been pretty decent for me. I would love to get around 10-12%bf and add a few more lbs of muscle. Sorry, I...
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    New here, any ideas

    Well, I am 30 years old and I work here with Altered_Ego. He referred me to this site. I have been lifting since I was 18 years old. I have never taking any supplements, never really watched my...
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