The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. i like Rashad, but Jones is on fire and hes so...

    i like Rashad, but Jones is on fire and hes so versatile. Hopefully Rashad has dramatically diversified his training
  2. The only reason I would choose shakes over whole...

    The only reason I would choose shakes over whole foods is bc its difficult for me to eat consistently.....looks like Im just going to have stock up the fridge...do you know any protein rich...
  3. Using Nitrean+ as primary source of protein?

    I recently committed my self to ingesting my body weight in protein daily in hopes of noticeable gains. While 175 grams of protein isnt impossible to get from food i would rather drink it in a shake....
  4. good point...the best time to take it is in the...

    good point...the best time to take it is in the morning with breakfast...or so i thought....and now that we are on the subject when is the optimum time to take any ALN muscle build supplements
  5. thanks guys....THIS INFO REALLY HELPS

    thanks guys....THIS INFO REALLY HELPS
  6. great idea to take all 3 at once....im assuming...

    great idea to take all 3 at once....im assuming you take the multi-plus every day opposed to only taking it only on the days you workout...<---is that a safe assumption
  7. how/when i should take Results+Creatine 500+Multi Plus

    Received my shipment of Results, Creatine 500, fish oil and Multi Plus. Ive been looking for info on exactly how/when i should take Results+Creatine 500+Multi Plus. I saw a little info on the site...
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