The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Hey guys. For those that might be interested, I have an episode of The Iron Subculture Podcast you may enjoy. ...
  2. Looks like a great event, Allen!

    Looks like a great event, Allen!
  3. Thank you, Daniel. No, I just wanted to present...

    Thank you, Daniel. No, I just wanted to present one point by Mentzer in the Classic Clip. The reasons are twofold: 1) As it is old info, a full 30 minute interview would seem a bit much, 2) Since it...
  4. I had my web developer upload an MP3 version (it...

    I had my web developer upload an MP3 version (it won't have the enhanced visual aspects but it shouldn't detract from the info). I will get it uploaded tomorrow for you.
  5. Much appreciated, TK. I saw this morning that it...

    Much appreciated, TK. I saw this morning that it has gone through the approval process so is now available on iTunes.
  6. Thanks, Rory! The podcast was designed to be...

    Thanks, Rory!

    The podcast was designed to be listened to in iTunes, since it will allow images to display while you listen (like a PowerPoint presentation). Some people with older media players...
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    Hi guys! I wanted to let everyone know I just launched a new bodybuilding and powerlifting podcast called Iron Subculture. You can check it out here:

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  8. Justin is a very smart guy. As I understand it...

    Justin is a very smart guy. As I understand it (second-hand info), he has stapped a bit away from his side career as a contest prep expert (right when his books and DVDs had made him reach the...
  9. Thanks for the kind compliment. While it may have...

    Thanks for the kind compliment. While it may have seemed brief, the DVD was an hour long and I didn't want to transcribe the entire seminar, which would be a disservice to Greg. I want him to sell...
  10. I'd like to see a ton of people order this DVD,...

    I'd like to see a ton of people order this DVD, and not just because Metroflex-Plano owner Greg McCoy is a super nice guy. First off, its a great value. For ten bucks its hard to fit into anyone's...
  11. Rag on the Mags: Power Magazine Nov/Dec 2010

    Rag on the Mags: Power Magazine Nov/Dec 2010
    Review by Steve Colescott


    http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs663.snc4/60297_10150249372760083_238038085082_14581711_1202462_n.jpg

    As...
  12. As always, a hard to please crowd on here... ...

    As always, a hard to please crowd on here...

    Going a thousand words over the normal WBB 2,500 word limit, I think that is about as definitive as it can get. Dante, of course, may have done a more...
  13. It is there if you really read it. It is a...

    It is there if you really read it. It is a template though, so you get a variety of exercise options to choose from (and you can add more of your own). If you list an exact workout in every article...
  14. Although it seems odd to answer questions since...

    Although it seems odd to answer questions since it IS someone else's program, I will give it a shot. From the people I have spoken to, both prior to and during the course of writing this article,...
  15. Yes, that is what they mean. One thing you...

    Yes, that is what they mean.

    One thing you will notice when examining different training protocols is that the more volume-based systems often have some type of periodization element, deloading...
  16. You adeptly answered your own question. Machines...

    You adeptly answered your own question. Machines (especially Smith and Hammer Strangth units) are a mainstay since they allow for safety and quick and easy racking which you are catching your breath...
  17. I have to echo the lifter above, suspension...

    I have to echo the lifter above, suspension training has intrigued me since I first saw the TRX Suspension Trainer at the Arnold classic years ago but I have never had a chance to add it into my...
  18. (Okay, I made that last part up, but if you live...

    (Okay, I made that last part up, but if you live near there, you should check the place out)
  19. There is only ONE PLACE in Pittsburgh to train......

    There is only ONE PLACE in Pittsburgh to train... Celli's Fitness Center / 3356 Spring Way / Pittsburgh, PA. Phone 412.894.8234 if your GPS doesn't get you there.

    Tell the person at the desk that...
  20. Let me toss that thank you back to the athletes I...

    Let me toss that thank you back to the athletes I interviewed for the article. The best part about what I do is the opportunity to keep learning things as I write.

    I typed out about 8,000 words...
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