The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I second Chris. I've been meaning to thank him...

    I second Chris. I've been meaning to thank him for his routine, it has been incredible.
    I strongly recommend it to anyone. I have seen extremely consistant gains with each cycle of it I go through. ...
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    Improved my form a lot. Began squating. Began...

    Improved my form a lot. Began squating. Began deadlifting. Began much more compound movements.
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