The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Thanks for the feedback! I'll keep at the...

    Thanks for the feedback! I'll keep at the physical therapy and lay off pec and shoulder exercises for a while, and hope it's nothing serious.
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    Rotator Cuff problems anyone?

    I've had shoulder pain for the last 4-6 months when doing bench & shoulder press. I can do heavy back, bicep, triceps and even shrugs with no pain whatsoever, but for some reason the "push" motion...
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    Actually I don't remember if they had any Arnold...

    Actually I don't remember if they had any Arnold pics up. The middle room did have a wall full of framed signed jerseys, from pro athletes who visited the place. That was pretty cool.

    I went...
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    I saw the Mecca....gotta brag!!!

    My family visited Disneyland and a couple of other places in southern California earlier this year. One of the days I had to sneak off and check out Gold's Gym Venice, and it was well worth the $20...
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    Where do you work out? I live in the same...

    Where do you work out? I live in the same area...and it might be fun to check this out!
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    Poll: Why are there so many "other" votes? The best...

    Why are there so many "other" votes? The best ones are listed. There aren't too many more options...if any.

    Unless compound exercises are considered "other".
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    ^ On the smith machine, he can add more weight...

    ^

    On the smith machine, he can add more weight than the regular bar...so therefore he looks cooler.
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    What to do in Denver?

    My wife and I are heading out to Denver in a few weeks. We plan on catching an Avalanche game, but other than that we're open to some ideas.

    For those who have been there, is there anything we...
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    I do 5 sets of 3 reps. The low reps allow you to...

    I do 5 sets of 3 reps. The low reps allow you to concentrate more on form...which is important for deadlifts.
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    I never got anywhere with preacher curl. Barbell...

    I never got anywhere with preacher curl. Barbell curls or hammer curls using the correct form seem to work better.
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    A lot of great feedback...thanks!!! It sounds...

    A lot of great feedback...thanks!!! It sounds like a homemade platform is the way to go.
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    ^ It's a concrete floor. Can I find examples...

    ^

    It's a concrete floor. Can I find examples of these floor protectors online?
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    Deadlifting at home...floor protection?

    I'm thinking about buying some weightlifting equipment for a backup plan (we're expecting a child...and I'm realistic about not making it to the gym as much).

    As far as deadlifting goes, I was...
  14. Thread: Scotch/Whiskey

    by leveque
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    Jameson Irish Whiskey!

    Jameson Irish Whiskey!
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    25,200

    Poll: 50 lbs with cheating and using my back...30 lbs...

    50 lbs with cheating and using my back...30 lbs no cheating.
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    I think the Hartford Whalers were around when...

    I think the Hartford Whalers were around when this thread started!
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    ^ Wow, a 5 year time warp!

    ^

    Wow, a 5 year time warp!
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    That's it...thanks!

    That's it...thanks!
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    Another...name that tune!!!

    This is a newer song I think...by a "Godsmack-like band"

    The chorus goes something like...."I found a way...to steal the sun from the sky..."


    One of the Brewers has this for their entrance...
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    I just tried this beer at a wedding...

    I just tried this beer at a wedding yesterday...very good.
    http://i182.photobucket.com/albums/x263/sarahsmith78/Oberon.jpg
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