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  1. Replies
    59
    Views
    2,802

    Friday Day 37: 12/15/06 Weight in Morning:...

    Friday Day 37: 12/15/06

    Weight in Morning: (Didn't Check)
    Slept: 8 hours

    Exercise:

    Squat (ATF)

    1x5 (135)
  2. Replies
    59
    Views
    2,802

    Tuesday Day 45: 12/18/06 Weight in Morning:...

    Tuesday Day 45: 12/18/06

    Weight in Morning: (Didn't Check)
    Slept: 9.5 hours

    Exercise:

    Squat (ATF)

    1x5 (135)
  3. Replies
    59
    Views
    2,802

    Sunday Day 44: 12/17/06 Weight in Morning:...

    Sunday Day 44: 12/17/06

    Weight in Morning: (Didn't check)
    Slept: 8 hours

    Exercise:

    Squat (ATF)

    1x5 (130)
  4. Replies
    59
    Views
    2,802

    Saturday Day 38: 12/16/06 Weight in Morning:...

    Saturday Day 38: 12/16/06

    Weight in Morning: (Didn't Check)
    Slept: 8 hours

    Exercise:

    Military Press

    1x5 (80)
  5. Thread: soo...

    by crazyskater52
    Replies
    13
    Views
    1,056

    Ohio's horrible, was there over the summer O_o...

    Ohio's horrible, was there over the summer O_o and ruined my bulk!

    Hey maxine ;-)
  6. Replies
    59
    Views
    2,802

    Friday Day 37: 12/15/06 Weight in Morning:...

    Friday Day 37: 12/15/06

    Weight in Morning: (Didn't Check)
    Slept: 8 hours

    Exercise:

    Squat (ATF)

    1x5 (130)
  7. Replies
    59
    Views
    2,802

    Monday Day 41: 12/12/06 Weight in Morning:...

    Monday Day 41: 12/12/06

    Weight in Morning: (Didn't Check)
    Slept: 9.5 hours

    Exercise:

    Squat (ATF)

    1x5 (130)
  8. Replies
    59
    Views
    2,802

    Sunday Day 40: 12/11/06 Weight in Morning:...

    Sunday Day 40: 12/11/06

    Weight in Morning: (Didn't Check)
    Slept: 9 hours

    Exercise:

    Rest

    Macros Total: Cal, Fat, Carbs, Protein
  9. Replies
    59
    Views
    2,802

    Saturday Day 39: 12/10/06 Weight in Morning:...

    Saturday Day 39: 12/10/06

    Weight in Morning: (Didn't check)
    Slept: 10 hours

    Exercise:

    Squat (ATF)

    1x5 (125)
  10. Replies
    59
    Views
    2,802

    Friday Day 38: 12/9/06 Weight in Morning:...

    Friday Day 38: 12/9/06

    Weight in Morning: (Didn't Check)
    Slept: 9 hours

    Exercise:

    Rest

    Macros Total: 1727 Cal, 44 Fat, 205 Carbs, 124 Protein
  11. Replies
    59
    Views
    2,802

    Thursday Day 37: 12/8/06 Weight in Morning:...

    Thursday Day 37: 12/8/06

    Weight in Morning: (Didn't Check)
    Slept: 5 hours

    Exercise:

    Squat (ATF)

    1x5 (125)
  12. Replies
    59
    Views
    2,802

    Wednesday Day 36: 12/7/06 Weight in Morning:...

    Wednesday Day 36: 12/7/06

    Weight in Morning: (Didn't Check)
    Slept: 12 hours

    Exercise:

    Rest

    Macros Total: Cal, Fat, Carbs, Protein
  13. Replies
    59
    Views
    2,802

    Tuesday Day 35: 12/6/06 Weight in Morning:...

    Tuesday Day 35: 12/6/06

    Weight in Morning: (Didn't Check)
    Slept: 9 hours

    Exercise:

    Squat (ATF)

    1x5 (125)
  14. Replies
    59
    Views
    2,802

    Monday Day 34: 12/5/06 Weight in Morning:...

    Monday Day 34: 12/5/06

    Weight in Morning: (Didn't Check)
    Slept: 8 hours

    Exercise:

    Military Press

    Rest
  15. Replies
    59
    Views
    2,802

    Monday Day 33: 12/4/06 Weight in Morning:...

    Monday Day 33: 12/4/06

    Weight in Morning: 179.2
    Slept: 8 hours

    Exercise:

    Military Press

    1x5 (80)
  16. Replies
    59
    Views
    2,802

    Sunday Day 32: 12/3/06 Weight in Morning:...

    Sunday Day 32: 12/3/06

    Weight in Morning: 177.2
    Slept: 12 hours

    Exercise:

    Squat (ATF)

    1x5 (120)
  17. Replies
    59
    Views
    2,802

    Saturday Day 31: 12/2/06 Weight in Morning:...

    Saturday Day 31: 12/2/06

    Weight in Morning: 177.2
    Slept: 3.5 hours

    Exercise:

    Rest/Lift and work for 13 hours streight

    I was really tired and hungry when I got back from work, so I went...
  18. Replies
    59
    Views
    2,802

    This week I have been doing alot of heavy work...

    This week I have been doing alot of heavy work and I have been very hungry so I was eating more thinking that it would compesate for all the cals I lost, but I guess I was wrong because I now weigh...
  19. Replies
    59
    Views
    2,802

    Friday Day 30: 12/1/06 Weight in Morning:...

    Friday Day 30: 12/1/06

    Weight in Morning: 180.2
    Slept: 9 hours

    Exercise:

    Squat (ATF)

    1x5 (120)
  20. Replies
    59
    Views
    2,802

    Thursday Day 29: 11/30/06 Weight in Morning:...

    Thursday Day 29: 11/30/06

    Weight in Morning: (Didn't Check)
    Slept: 10 hours

    Exercise:

    Rest

    Macros Total: Cal, Fat, Carbs, Protein
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