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  1. Thread: Change?

    by TapRackBang
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    318

    Change?

    After sticking with my diet and lifting routine for two months, I need to reevaluate what I'm doing (I think). I'm a total newbie as it's been at least 15 years since I last lifted with any...
  2. Thanks bradley. . . I'm going to take your...

    Thanks bradley. . .

    I'm going to take your suggestion and ease back into the carbs.

    TapRackBang
  3. Coming off a low carb diet . . . questions

    I've just finished up dumping about 25 lbs. by following a low carb diet. I'm as light as I've been in the last ten years or so and am looking forward to getting fit by lifting. My goals are to gain...
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