The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I see on a lot of protein bars and shake...

    I see on a lot of protein bars and shake packages, Lean Body in particular, there is a seal on it saying, "Gold Medal in Taste Awards" or something to that effect.

    What are these "Taste Awards"?...
  2. Replies
    14
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    752

    The Atkins Diet does work, but it's hard to stick...

    The Atkins Diet does work, but it's hard to stick to over time for it's not really all that convienient. Like if you're hungry in the middle of the night, where the hell are you gonna find meat?...
  3. Almost every bullsh*t diet or method of...

    Almost every bullsh*t diet or method of weight/fat loss works... it's just that most Americans have no attention span or will power to stick to a set thing, or just basic self-awareness to know what...
  4. Replies
    1
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    409

    Muscle Hardness, Or "Tone"

    Are un-flexed muscles that are in good condition supposed to be hard all the time, or sort of soft? I've got some muscles, and they always feel soft to the touch unless I flex 'em hard. Is all my...
  5. Replies
    4
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    369

    Spread out your workouts more. It'll give you...

    Spread out your workouts more. It'll give you more intensity for each bodypart than trying to knock it all out in two days. Spread it out over three days. Lift heavy!
  6. Replies
    5
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    871

    Too much cardio makes my muscles feel squishy. ...

    Too much cardio makes my muscles feel squishy.

    It also gives me these wild urges to wear spandex bike shorts and neon pink spaghetti-strap tank tops.
  7. Replies
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    766

    My workouts are feuled by self-hate and hatred...

    My workouts are feuled by self-hate and hatred for the world at large. If I need to, I'll just look at a picture of myself with no shirt on... it reminds me of the body that's just underneath,...
  8. Replies
    12
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    1,149

    HIIT Me One More Time...

    Whew! Just finished an intense 10 minutes of HIIT on my HealthRider. Probably not as effective as sprinting, but it's gotta be better than doing nothing. And I sure like it better than 35 minutes of...
  9. Replies
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    57,118

    The fact that so many grown men are into WWE is...

    The fact that so many grown men are into WWE is very disturbing.

    When I was a kid, it was cool. A kid.

    Actually, it was the "Hulkamania Workout Set" that got me started into lifting weights,...
  10. Thread: Why Lift?

    by FrusWeighted
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    13
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    623

    No matter how you look at it, it's all f*ckin'...

    No matter how you look at it, it's all f*ckin' vanity, man.

    But it's mental, too. It's about control. If you can control your body and make it do what you want it to do, everything else falls into...
  11. Replies
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    Not bad, but in time you will grow out of it.

    Not bad, but in time you will grow out of it.
  12. Replies
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    Edge Of Ketosis

    Would just scraping the edge of ketosis be good for getting into shape? Rather than being in it all out, purple piss strips and all? Like if I got only like 15 pounds to lose, over time just keeping...
  13. Replies
    12
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    618

    Concentrate on trying to lift more as time goes...

    Concentrate on trying to lift more as time goes on. Low reps and heavy, but not to failure. Getting bigger will be a side effect perhaps? But you can get stronger without being much bigger.
  14. Bigmofo, Don't be a jerkoff. I don't recall...

    Bigmofo,

    Don't be a jerkoff. I don't recall summoning you.

    The reason I asked what I asked is because if this dude is claiming "CKD" for his results, then I wanna know if CKD is what was...
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    496

    The Atkins diet works great if you can stick with...

    The Atkins diet works great if you can stick with it. Read up on it, and keep it strict for the first two weeks. You will notice the weight falling off pretty quick in the beginning... most of it...
  16. Replies
    18
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    1,141

    Get some Ketostix from your local pharmacy. You...

    Get some Ketostix from your local pharmacy. You pass them through your piss stream and they change color showing how deep into ketosis you are.
    Also, having a dry mouth and bad breath as a result of...
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    17
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    4,276

    I heard that flat feet are stronger than feet...

    I heard that flat feet are stronger than feet with a pronounced arch. As far as that being related to sh*tty calves, I doubt there's a connection. Just keep training them and you'll be all right.
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    704

    Yes, I am the only bodybuilder with Progeria on...

    Yes, I am the only bodybuilder with Progeria on the planet!
  19. Replies
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    1,913

    Anything can used to your advantage. You guys...

    Anything can used to your advantage. You guys need to stop whining and knit-picking about drinking, just use common sense. Plenty of people make great gains while using and/or abusing various...
  20. I'm replying to this thread again so it can get...

    I'm replying to this thread again so it can get to the top of the page so people can see it and perhaps answer my question...

    Thorus... great results, but be honest... did you use steroids?
    ...
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