The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    3,105
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    147,685

    That suspended benching looked brutal

    That suspended benching looked brutal
  2. Replies
    15
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    2,096

    It's more like your nervous system fails. I feel...

    It's more like your nervous system fails. I feel like a shell or husk, deflated like you said.
  3. Replies
    16
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    933

    It means your deadlift is stagnant.

    It means your deadlift is stagnant.
  4. Replies
    5
    Views
    924

    Too much of anything is a bad thing. 50 minutes a...

    Too much of anything is a bad thing. 50 minutes a day shouldn't be too much, depending on what you're doing and what you're eating.
  5. Replies
    4
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    930

    http://www.youtube.com/watch?v=5h8XZFhvaf8

    http://www.youtube.com/watch?v=5h8XZFhvaf8
  6. Replies
    3
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    451

    Orthopedic surgeon.

    Orthopedic surgeon.
  7. Replies
    4
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    930

    Sneak preview....

    Sneak preview.
    http://www.youtube.com/watch?v=XoW8Yft806w


    http://www.youtube.com/watch?v=XoW8Yft806w
  8. Replies
    33
    Views
    3,642

    My best TGU is 60 lb.

    My best TGU is 60 lb.
  9. Replies
    4
    Views
    930

    Island Heroes Strongman Competition 2008

    Some of you may remember the strongman competition I did last summer. Well I did it again this summer. The website said to show up an hour early, so my dad and I caught the 12 o'clock boat to the...
  10. Replies
    4
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    599

    It's not like you learn anything at college...

    It's not like you learn anything at college anyway.
  11. Poll: Either deadlift, or some sort of rack pull or...

    Either deadlift, or some sort of rack pull or harness lift where you can just see how much weight you can get against gravity period.
  12. Thread: Lower abs

    by Klotz
    Replies
    2
    Views
    328

    No such thing as lower abs. Don't use pain as a...

    No such thing as lower abs. Don't use pain as a gauge of progress.
  13. Thread: how many..??

    by Klotz
    Replies
    3
    Views
    319

    Usually three to five working sets of each...

    Usually three to five working sets of each exercise.
  14. Replies
    8
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    728

    Chicken Beef Salmon Eggs Spinach Broccolli...

    Chicken
    Beef
    Salmon
    Eggs
    Spinach
    Broccolli
    Apples
    Oranges

    There's a decent stack. Expand from there.
  15. Replies
    4
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    928

    I'd recommend a narrower stance.

    I'd recommend a narrower stance.
  16. Thread: Shoulders

    by Klotz
    Replies
    7
    Views
    553

    You've got the right idea. Also do some dips, and...

    You've got the right idea. Also do some dips, and heavy deadlifts, and pushups with your legs elevated.
  17. Replies
    19
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    854

    Weights.

    Weights.
  18. Replies
    4
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    401

    Yes. Chalk helps a lot in this regard.

    Yes. Chalk helps a lot in this regard.
  19. Replies
    73
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    4,410

    Poll: Mine's usually in the 40s. I'm in that great...

    Mine's usually in the 40s. I'm in that great shape; it's a family thing.
  20. Thread: 5x5 for bench?

    by Klotz
    Replies
    6
    Views
    404

    It's a pretty good way to get stronger.

    It's a pretty good way to get stronger.
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