The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    20
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    726

    i use the smith machine for incline bench if i...

    i use the smith machine for incline bench if i dont have a spotter...it is good to use for improvement on form if you have a problem of using your back or what not with the free weights...nothing...
  2. Replies
    3
    Views
    548

    workout routine for my girlfriend...

    My girlfriend wants to start working out with me and really has never worked out before. What would be a good routine to start her out on???
    Does anybody have any links or personal advice...
  3. thanks...I heard and read about the wbb #1 and...

    thanks...I heard and read about the wbb #1 and didnt know where to find it.
  4. New routine for 3 days a week...suggestions?

    I have been slacking when it comes to working out, so this year I decided I was going to discipline myself and set up some kind of schedule...
    I have to go to school and work on mondays, wednesdays,...
  5. Thread: Elbow pains

    by mattvjax
    Replies
    1
    Views
    325

    Elbow pains

    hello,
    I have been lifting weights pretty hard for the past 6 weeks now and have run into some major elbow pains (left arm)...I have been lifting weights pretty regularly since high school(5 years)...
  6. Thread: Elbow pains

    by mattvjax
    Replies
    2
    Views
    416

    Elbow pains

    hello,
    I have been lifting weights pretty hard for the past 6 weeks now and have run into some major elbow pains (left arm)...I have been lifting weights pretty regularly since high school(5 years)...
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