The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Pro Journal - *cough* PM *cough*

    *cough* PM *cough*
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    Bitch. You too, jed. I would call Invain a bitch...

    Bitch. You too, jed. I would call Invain a bitch too but we all know he's the only one who's been consistent and is an animal now. He's still a fag, though.
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    Who's Keith?

    Who's Keith?
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    Pro Journal - Learning how to fight, focusing on my career and...

    Learning how to fight, focusing on my career and planning a wedding. No time for this, but I pop in every once in a while to see the old crew and their numbers. Good to see you keep making awesome...
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    Pro Journal - Holy **** you got strong!

    Holy **** you got strong!
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    I don't think I'll ever stop lifting for many...

    I don't think I'll ever stop lifting for many reasons, and one of them being what you just stated. I'll probably always do deadlifts, squats, presses (overhead/bench), chins and dips for as long as I...
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    Heart attack for a guy that was that physically...

    Heart attack for a guy that was that physically fit?! Interesting. That would have been cool if I could see someone that was that skilled in so many martial arts compete in something like the UFC.
    ...
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    Dude, that's sick!!! 343 is a crazy long drive...

    Dude, that's sick!!! 343 is a crazy long drive and very impressive! Good to hear you took out some cocky dude, lol. Hopefully no one takes your score and win those wedges. Even if you won't use them,...
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    ME bench

    Bench:
    45x10
    45x10
    95x5
    135x3
    165x1
    185x1 @ 9.5 - seriously?!
    135x10
    135x10
    135x10
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    You're right, I will be training with those kind...

    You're right, I will be training with those kind of people, but that's not who I'm being trained by. I don't mind training with a couple of douche bags here and there because I know it will happen...
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    Pro Journal - Huge PR, dood! Grats.

    Huge PR, dood! Grats.
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    Pulling looked great, bud. That's awesome you're...

    Pulling looked great, bud. That's awesome you're going to be on the website. You should have done a good morning for them, though. SLDLs always give me terrible lower back pumps.
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    I don't know exactly how my training will change...

    I don't know exactly how my training will change once I start, but I'll play it by ear. I have a bunch of different options that are in my head but we'll see how I feel then. If I'm feeling beat up,...
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    Or when those numbers are based on using a single...

    Or when those numbers are based on using a single ply shirt, you could do a reverse band bench with your lightest pair (minis ?) - similar affect, right? If my memory serves me right, 225x3 is a PR...
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    MUCH better, lol. Did you get anything...

    MUCH better, lol.




    Did you get anything out of that or what?

    That's awesome benching, dude. I didn't know you could bench that much. I know you don't care, but I'm sure you could smash...
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    I'll take the non-response as an I don't care nor...

    I'll take the non-response as an I don't care nor did I watch the video, haha. No worries, I understand he's not for everyone, I'm just in awe everytime he fights. That's a crazy long looking...
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    Exactly. First off, thank you for the reply, I...

    Exactly.

    First off, thank you for the reply, I appreciate it.

    The thing is, I've modified my training so many times because I've run into many ruts before, this is far from the first time....
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    I'm looking forward to your tournament. I can't...

    I'm looking forward to your tournament. I can't wait to compete in martial arts, sounds like a ton of fun.



    Getting thrown at the beginning is what sucked because you haven't mastered falling,...
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    DE squat

    Sumo deadlift:
    135x8
    225x5
    275x3
    315x1
    365x1
    Add loose briefs + belt
    405x1
    425x0
    385x3 @10
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    Okay, I'll let you off the hook just this once. ...

    Okay, I'll let you off the hook just this once.




    Thanks and no problem!
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