The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: joeman122; Keyword(s):

Search: Search took 0.01 seconds.

  1. Thread: workout

    by joeman122
    Replies
    2
    Views
    334

    workout

    ok I'm 14 and i met with this trainer and for every workout he gives me he tells me to do 10 reps. So im only bench pressing like 75 pounds. So is therte a better way to bench press like more wieght...
  2. Thread: My diet

    by joeman122
    Replies
    2
    Views
    425

    I also am about 5'10, 5'11 and pretty skinny just...

    I also am about 5'10, 5'11 and pretty skinny just incase that is needed
  3. Thread: My diet

    by joeman122
    Replies
    2
    Views
    425

    My diet

    Ok well I've been lifting for a couple months and I wanna get a good diet down. I'm 14 and wiegh about 140. I met with a personal trainer and I got a good work out routine out, but my diet is ****....
  4. Thread: Working out

    by joeman122
    Replies
    2
    Views
    298

    Working out

    hey guys I just started working out I'm 14 and I have a few questions.

    1. Is it ok to work out everyday? I ussually work out every other day.

    2. Are supplements effective? right now I have...
Results 1 to 4 of 9