The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    New powerlifting gym in Kent,Ohio

    Powerlifting gym...TNT Strength...is looking for serious lifters to join our team. We are NOT a commercial gym. We train out of a storage unit. You can try it out free and join if you want. We are a...
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    Pro Journal - Hey Eric, I am a huge fan, bro! Lookin strong!...

    Hey Eric,

    I am a huge fan, bro! Lookin strong! Good Luck at your push/pull! I have a push/pull in Dec...I cant wait!

    I noticed that you are a pretty lean lifter, but maintain a bodyweight...
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    Critique my bench

    Let me know what I need to work on please. Thanks guys!

    HmdD7aKc0v0
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    thanks for all the responses....I def do not jerk...

    thanks for all the responses....I def do not jerk the bar...I squeeze the bar up. I am lookin forward to the meet and using a DL bar! My first Raw meet...well see how it goes...been awhile since Ive...
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    Deadlift Bar question

    Ok, my team and I are doing a Raw Meet in April. We do not own a deadlift bar unfortunately. But there will be one at the meet. Is there a huge difference? What should I expect and what should I tell...
  6. Thread: new bench PR

    by Lewy23
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    new bench PR

    Hey everyone,

    Sorry, I dont have any pics, but I hit a new PR on Saturday on a shirted 5 board bench!!

    I smoked 515lbs off a 5 board on Saturday!! :D

    Thats the 1st time I have ever held...
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    Good luck! Its a rush!!! Have fun!! Lewy

    Good luck! Its a rush!!!

    Have fun!!

    Lewy
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    Thanks bro!

    Thanks bro!
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    Thanks bro...yeah it was a bit disappointing, but...

    Thanks bro...yeah it was a bit disappointing, but overall I am pretty happy with my performance!

    Lewy
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    I am sure I will be that way too, once I get a...

    I am sure I will be that way too, once I get a few under my belt. But I was pretty pumped to place at my 1st ever meet, ya know? My goal is to hit over 400 on bench at a meet and hopefully one day to...
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    Thanks! yeah it was a great time, I cant wait to...

    Thanks! yeah it was a great time, I cant wait to compete again. Yeah we landed some serious hardware at the meet. I think I only had 2 other people in my class as well, but hey, I didnt come in...
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    ahhh ok, gotcha. it was just a small local...

    ahhh ok, gotcha. it was just a small local unsanctioned meet. I will start goin shirtless under my bench shirt from now on, to get used to it. Thanks for the info!!

    Lewy
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    Thanks! No idea...its just a cut off tee...

    Thanks!


    No idea...its just a cut off tee shirt...it just how Ive been wearing it in the gym. Does it matter? Does it take away from my lifts? If so, let me know and I wont wear it anymore.

    ...
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    wow...thats all I can say...is wow.. Lewy

    wow...thats all I can say...is wow..

    Lewy
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    Thanks! Right now we are looking at a meet in...

    Thanks!

    Right now we are looking at a meet in December. So hopefully then! I am hooked...it is a huge rush to compete!


    Lewy
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    my 1st bench meet

    Hey everyone,

    I had my 1st bench meet on Saturday. It was an awesome time, I had alot of fun...cant wait to do it again!!

    I weighed in at 221lbs...one pound over 220...so I had to compete in...
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    lol i was like 130lbs..maybe and I could bench...

    lol i was like 130lbs..maybe and I could bench 150lbs :( it was sad!!

    Lewy
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    Amen

    Amen
  19. Thread: Gym pics

    by Lewy23
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    sure sounds cool...we train out of a...

    sure sounds cool...we train out of a basement/garage (Headhunter Barbell)

    I am in the 1st pic...the others are some of my teammates..
    ...
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    awesome pics..wish I coulda been there!! Lewy

    awesome pics..wish I coulda been there!!

    Lewy
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