The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I've been lifting for ~4 years now.. 2.5 years...

    I've been lifting for ~4 years now.. 2.5 years steadily. First year and a half was on and off. I like to set my goals high.. gives me motivation to strive to reach them. I don't get upset if i...
  2. Can i get alittle advice on a short term goal with my long term goal in mind??

    I'm going to keep this simple. Two trips planned... May and Late June.

    May trip.... Goals are to be lean and in good beach shape.
    June trip .... 185lbs and as lean as possible.

  3. little help lol.

    little help lol.
  4. Working out from home with limited equiptment

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  5. Search for how to gain 10lbs in 2 months. I did...

    Search for how to gain 10lbs in 2 months. I did it. Gained a bit of fat as well but honestly it was soooo simple. Never miss breakfast. Followed each meal with a ~900 cal shake. And made sure to eat...
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