The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Its kind of awkward at first, but the hook grip...

    Its kind of awkward at first, but the hook grip feels much more secure to me.
  2. Beans are a good idea if you don't have to be...

    Beans are a good idea if you don't have to be near anyone
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    Incorporating speed bag work into my routine...

    Incorporating speed bag work into my routine helped me out.
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    Thanks for all the info. I have a bachelor's...

    Thanks for all the info. I have a bachelor's degree. I'm basically just looking to have some supplemental income as I go through the rest of my graduate work.
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    Becoming a Trainer

    I tried the search function and didn't really find much info. Can anyone point me in the right direction, in regards to, what type of certifications I would need to be a personal trainer? Any other...
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    I've never done rack pulls. Is it the same...

    I've never done rack pulls. Is it the same general position as sldls(except with the rack)?
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    Poll: strawberry

    strawberry
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    Nice work.

    Nice work.
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    :thumbup:

    :thumbup:
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    Just buy protein powder. By the time you get...

    Just buy protein powder. By the time you get enough eggs and peanut butter to equal the protein, you will be spending more.
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    I blend up oats in my shake every day. No...

    I blend up oats in my shake every day. No problem with digestion here.
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    I always eat the skin. I like the taste though,...

    I always eat the skin. I like the taste though, so its no big deal.
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    :nod: Yup, I have had numeroud shoulder...

    :nod:

    Yup, I have had numeroud shoulder issues and have noticed the same thing.
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    deadlifts are awesome.

    deadlifts are awesome.
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    I usually eat some fruit or oats and a small...

    I usually eat some fruit or oats and a small protein shake before my workout. I need something in my stomach or my workouts usually go poorly.
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    The strawberry is very good. I wish the tast was...

    The strawberry is very good. I wish the tast was slightly stronger, but I would rather it be this way than too overpowering.
    Mixing a scoop of strawberry and chocolate with a banana is really...
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