The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: BigOldDad; Keyword(s):

Page 1 of 7 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    75
    Views
    2,369

    Now that's Damn funny!!!

    Now that's Damn funny!!!
  2. Replies
    75
    Views
    2,369

    What do you deadlift? Age?

    My son came home and told me he deadlifted 430#. He is 15 years old, 6'-2"- 210# a descent size kid but really hasnt been lifting all that long. i didnt believe him until I spoke with his weight...
  3. Thread: Motocross

    by BigOldDad
    Replies
    8
    Views
    681

    Hey Burko- AMA D15 here. I lift heavy, have...

    Hey Burko- AMA D15 here. I lift heavy, have decent size forearms and damn straight I get armpump. But you know what, how many times have you cased a big double or overshot that triple going for it. I...
  4. I am in the same position as you. Winter was hard...

    I am in the same position as you. Winter was hard on me, ate everything and anything. Decided to get back after it a couple weeks ago. Started with the nutrition first, lifted just some light...
  5. Replies
    70
    Views
    3,038

    If you build muscle under all that fat then all...

    If you build muscle under all that fat then all you are going to do is look fatter. You can build all the muscle you want but until you shed the layers of fat above the muscle you ain't seein muscle.
  6. Replies
    14
    Views
    599

    All I want to say is.........

    http://i2.photobucket.com/albums/y7/iamthatiamgood/OhioStateLogo.jpg

    GO BUCKS
  7. Replies
    8
    Views
    497

    Wife just called, bad news more damage than...

    Wife just called, bad news more damage than thought probably 2.5 to 3 month before lifting again. Crap, going to be a juniour with lots of potential this will hinder his progress on the football...
  8. Replies
    8
    Views
    497

    Sons in surgery right now for a torn rotator...

    Sons in surgery right now for a torn rotator cuff. Hoping things go well. He plays baseball and football, looks like the baseball season will be limited but hoping for a full recovery before the june...
  9. Replies
    3
    Views
    366

    I can understand you having a tight budget. Was...

    I can understand you having a tight budget. Was there at a point in my life. Tuna fish is pretty inexpensive and high in protein. Pink Salmon in a can I get it for $1.87. It has one of the highest...
  10. Replies
    3
    Views
    366

    Diz - What are you doing for your nutritional...

    Diz - What are you doing for your nutritional intake. That should be your first priority. Everyone here will tell you the same. You need proper nutrition to both lose weight and gain muscle. Many of...
  11. Griff-I am 45 years old. I had both my knee's...

    Griff-I am 45 years old. I had both my knee's MRIed. The doctor says I need them both scoped. They grind like you can't believe. I have found that when I lift yes I feel pain afterwards but I can...
  12. Replies
    289
    Views
    5,870

    Havn't posted in a bit. I am still working out...

    Havn't posted in a bit. I am still working out though. I am doing Builts BGB routine and still trying to modify it to suite me best. Here is my March 1st pictures. I will try to update monthly and...
  13. Baby Got Back and Brain and Brawn. No Balls but...

    Baby Got Back and Brain and Brawn. No Balls but **** that ain't a bad thing when you got everything else!!! Lol!!!!

    Your the greatest Coach!!!
  14. Replies
    289
    Views
    5,870

    Built - You are a genuine sweetheart. Taking the...

    Built - You are a genuine sweetheart. Taking the time to post up in both forums. I knew you would come through. Do my numbers look OK? When I first started you guesstimated me at 28% BF I think. I...
  15. Replies
    289
    Views
    5,870

    Monday's W/O Bench - 135x5, 155x5, 175x5,...

    Monday's W/O

    Bench - 135x5, 155x5, 175x5, 185x2, 185x3
    Incline - 115x8, 135x8, 145x4
    Cable pull - 90x8, 140x6, 140x6
    Cable rows - 90x8, 140x6, 140x6
    Deads - 205x5, 225x5, 245x5
    Crunches -...
  16. Thread: Road to 315

    by BigOldDad
    Replies
    140
    Views
    3,475

    Hey Albanator - Looking over your w/o we are...

    Hey Albanator - Looking over your w/o we are similiar in the weights we are working with. How long have you been lifting? What height and weight are you? I am just curious. Great job!! Keep up the...
  17. Replies
    289
    Views
    5,870

    Wednesday - w/o - pretty good squats - 135x5,...

    Wednesday - w/o - pretty good

    squats - 135x5, 155x5, 175x5, 185x5, 205x3
    Lunges - 45x8, 65x8, 85x6
    calf raises - 175x8, 185x8, 185x8
    rack pulls - 185x8, 185x8, 185x8
    shrugs - 155x8, 165x8,...
  18. Replies
    289
    Views
    5,870

    Thanks Guys!! Shep - I have been doing rack...

    Thanks Guys!!

    Shep - I have been doing rack pulls instead of both SLDL and RDL. I am right now putting together a new routine that Built designed, she calls it Baby Got Back. I have decide I would...
  19. Replies
    289
    Views
    5,870

    Monday - W/O Bench - 135x5, 155x5, 165x3,...

    Monday - W/O

    Bench - 135x5, 155x5, 165x3, 165x2, 135x10 - MY bench went to **** on me I mean I was fighting at 165?
    Cable pull down - 90x8, 120x8, 140x6
    Cable rows - 90x8, 120x8, 140x6
    Deadlift...
  20. Replies
    222
    Views
    6,160

    Utop- you know how we can post our workout and...

    Utop- you know how we can post our workout and then copy it to the other site so we don't have to type it twice.

    Great leg work by the way. Your kickinwing!!
Results 1 to 20 of 124
Page 1 of 7 1 2 3 4