The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Butcher; Keyword(s):

Page 1 of 17 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    34
    Views
    3,032

    Chris, you message inbox is too full to accept...

    Chris, you message inbox is too full to accept messages. I have a question on being an ironworker.

    I have been all over in the past few months from college student to general labor in three...
  2. I don't know if it is true, but supposedly when...

    I don't know if it is true, but supposedly when the idea of a strength and conditioning coach caught on with sports they ended up pulling a lot of European coaches for the jobs. O-lifting is (or was)...
  3. Replies
    14
    Views
    3,679

    http://70sbig.com/blog/2013/02/meet-the-man-who-sq...

    http://70sbig.com/blog/2013/02/meet-the-man-who-squats-905-raw/

    He doesn't squat over 700 in training cause he can't fit more than 700 on the bar at the gym. He wanted 1000 at this meet but they...
  4. Replies
    19
    Views
    1,456

    28Nov12 B.o.t.G.L. Meet Prep, Week 1 Workout 1,...

    28Nov12
    B.o.t.G.L. Meet Prep, Week 1
    Workout 1, P1

    Warmup
    None

    Squat, beltless
    x3 @9 0-3% load drop
    Weight Reps RPE
  5. Mike Tuscherrer had pulled his hamstring a few...

    Mike Tuscherrer had pulled his hamstring a few weeks out from a meet, rehabbed it and was still able to pull around 800 or more. I would email him through his website reactivetrainingsystems.com or...
  6. Replies
    19
    Views
    1,456

    Saturday went like shit. I kind of realized last...

    Saturday went like shit. I kind of realized last meet and realized it again this meet that those who do the best in my weight class look a hell of a lot bigger than I do. I am really in the wrong...
  7. Replies
    19
    Views
    1,456

    Dave Allen, have you ever seen this article?...

    Dave Allen, have you ever seen this article? http://reactivetrainingsystems.com/articles/training-articles/6939-using-rts-on-a-sheiko-base-program

    Video of the two mock meets,
    3pZlpvFIze0

    I...
  8. Being a certified dietician is another route into...

    Being a certified dietician is another route into the collegiate scene. NCAA regs have limited how many people can be on an S&C staff, I believe it is for football only. They can work around it by...
  9. Replies
    19
    Views
    1,456

    What I am doing now is a program I had done...

    What I am doing now is a program I had done previously from Mike Tuscherer, Project Momentum. It is based around a flex template which is set up as
    Monday Priority 1 workout
    Tuesday Priority 3...
  10. Replies
    19
    Views
    1,456

    26Oct12 King’s Gym Meet Prep, Week 47 Workout 3...

    26Oct12
    King’s Gym Meet Prep, Week 47
    Workout 3


    Squat
    x1 @10 4-6% load drop
    Weight Reps RPE %
    385x1@7 84
    425x1@8 Attempt 1
  11. Replies
    19
    Views
    1,456

    24Oct12 King’s Gym Meet Prep, Week 47 Workout 2...

    24Oct12
    King’s Gym Meet Prep, Week 47
    Workout 2


    2 Board Press, ior
    x3 @8.5 4-6% load drop
    Weight Reps RPE
    225x3@7
    255x3@7
  12. I'm a senior going after an exercise science...

    I'm a senior going after an exercise science degree. Based off of my experiance unless you were dead set on working at the collegiate level I wouldn't bother. If I had it to do all over again I would...
  13. Replies
    19
    Views
    1,456

    22Oct12 King’s Gym Meet Prep, Week 47 Workout 1...

    22Oct12
    King’s Gym Meet Prep, Week 47
    Workout 1

    Squat
    x1 @10 4-6% load drop
    Weight Reps RPE
    365x1@7
    420x1@8 Attempt 1
    450x1@9.5 Attempt 2
  14. Replies
    19
    Views
    1,456

    19Oct12 King’s Gym Meet Prep, Week 46 Workout...

    19Oct12
    King’s Gym Meet Prep, Week 46
    Workout 3, P2

    Conv DL
    x2 @9 6-8% load drop
    Weight Reps RPE
    405x2@7
    435x2@8
    455x2@8.5
  15. Replies
    19
    Views
    1,456

    16Oct12 King’s Gym Meet Prep, Week 46 Workout...

    16Oct12
    King’s Gym Meet Prep, Week 46
    Workout 2, P3

    Conv DL + 1 pr Chain
    x4 @9 6-8% load drop
    Weight Reps RPE
    315x4@7
    365x4@8
    405x4@8
  16. Replies
    19
    Views
    1,456

    22# Braemar Stone 19' 2" 16# Open Stone 28' 7" ...

    22# Braemar Stone 19' 2"
    16# Open Stone 28' 7"
    Heavy Weight for Distance 56# 15'1"
    LIght Weight for Distance 28# 33' 11"
    22# Heavy Hammer 42' 3"
    16# Light Hammer 61'
    20# Sheaf no score ...
  17. Replies
    19
    Views
    1,456

    November 3rd, 3 weeks out.

    November 3rd, 3 weeks out.
  18. Replies
    19
    Views
    1,456

    I had my second highland games yesterday. It was...

    I had my second highland games yesterday. It was a long but good day. I don't remember any of my distances but will post them when the results are posted. The heavy weight for distance sucked, last...
  19. Replies
    19
    Views
    1,456

    12Oct12 King’s Gym Meet Prep, Week 45 Workout...

    12Oct12
    King’s Gym Meet Prep, Week 45
    Workout 3, P2

    3 Mat Deficit Conv DL
    x2 @9 4-6% load drop
    Weight Reps RPE
    365x2@7
    405x2@8
    425x2@9
  20. Replies
    19
    Views
    1,456

    10Oct12 King’s Gym Meet Prep, Week 45 Workout...

    10Oct12
    King’s Gym Meet Prep, Week 45
    Workout 2, P2

    Conv DL
    x4 @9 6-8% load drop
    Weight Reps RPE
    365x4@7
    405x4@8
    425x4@8.5
Results 1 to 20 of 331
Page 1 of 17 1 2 3 4