The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    if he or they are serious enough about it...they...

    if he or they are serious enough about it...they will eventually be fixed(by you or someone else more experianced) or learn from their own mistakes IMO. I dont think 65 lbs is going to hurt him. big...
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    Chomp Chomp

    Chomp Chomp
  3. Replies
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    628

    Have a Question about carbs?

    Ive searched before posting my question, couldnt find quite what i was looking for. Ok im trying to adjust my carb intake with my workout schedule with an overall goal of cutting ive read a diet...
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    lol look where the dude is looking...

    lol look where the dude is looking...
  5. Thread: Wrist pain?

    by IrideVolks
    Replies
    5
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    692

    no there is no numbness or tingling just straight...

    no there is no numbness or tingling just straight pain. I actually have some glucosamine i will try that out man i just gotta dig it out lol. We will see how it feels today. thanx
  6. Thread: Wrist pain?

    by IrideVolks
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    5
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    692

    Wrist pain?

    hey guys i was wondering, do any of you ever get sharp wrist pain when you bench? I am having a serious issue everytime i do chest day with my wrist between sets on the bench. Once i throw the...
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    I believe you are right sublime. I was'nt really...

    I believe you are right sublime. I was'nt really sure, I thought that doing the bulk might seem the right thing to do, I dont feel as if i have enough lean mass to do a cut. I think I would just be...
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    AWESOME Brian! I went from 260-190. Keep up the...

    AWESOME Brian! I went from 260-190. Keep up the work.
  9. thats what happend to me...My size didnt change...

    thats what happend to me...My size didnt change up really much at all. Just cut up a TAD bit more but wasnt worth my time. So I quit that ****. Not good
  10. Replies
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    Pit Sweat UGH

    i get it every day...any way to prevent this??? I hate it it is like i have to keep my arms down or someone will see it...Even when it was cold i still got it. Help Help Help
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    i was going to cook it frozen on the forman grill...

    i was going to cook it frozen on the forman grill the other day but my bro said i should defrost it first..If you do not defrost it wil this make you sick??
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    yea that is pretty damn sick.. Anyways i mix 2...

    yea that is pretty damn sick..

    Anyways i mix 2 scoop whey-2 tablespoons penut butter-1 banana its the best
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    Poll: Aint nothin wrong with runnin game man. Hot...

    Aint nothin wrong with runnin game man. Hot girls are in my gym and i look at them all the time. I workout hard and sometimes bring my bro or talk to friends in the gym. Just depends. I guess im...
  14. Thread: My Journal

    by IrideVolks
    Replies
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    448

    its the weekend which means i take 2 days off so...

    its the weekend which means i take 2 days off so yea. Ill start back tomorrow.
    i dont know how many calories i roughly eat a day but i should take note now. So drinking 2 protien shakes a day...
  15. Thread: My Journal

    by IrideVolks
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    448

    ok so today was legs...here is my leg routine???...

    ok so today was legs...here is my leg routine???
    one of my big goals is to get my legs = with my upperbody.
    p.s.-Dont hate on the Weight. lol
    Squat
    ...
  16. Thread: My Journal

    by IrideVolks
    Replies
    7
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    448

    thanx man. Yea there is one problem with...

    thanx man. Yea there is one problem with breakfast....that is time. I walk out and try to make something that i can drive and eat at the same time
    so i eat stuff like that because I am in a...
  17. Thread: My Journal

    by IrideVolks
    Replies
    7
    Views
    448

    Well I am bulking and gaining muscle. It is hard...

    Well I am bulking and gaining muscle. It is hard for me to increase my meals because im only able to eat 1 time during school. I eat once in the morning,Lunch at school,when i get home i scrub some...
  18. Thread: My Journal

    by IrideVolks
    Replies
    7
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    448

    BTW just ran out of tuNa...gotta load back up...

    BTW just ran out of tuNa...gotta load back up tomorrow.
  19. Thread: My Journal

    by IrideVolks
    Replies
    7
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    448

    My Journal

    ok. so here I go.
    my weight before i started working out was 130. I have been working out for a little over a year now. My current weight is 155.I am wanting bigger gains so i need to make a jornal...
  20. Replies
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    your pretty much my exact size. But dang man good...

    your pretty much my exact size. But dang man good gains since the first pics. Doin great dont give up
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