The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks for your help. Off to the gym....

    Thanks for your help. Off to the gym....
  2. Replies
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    I'm 6'2" and about 217 lbs. I think I'll...

    I'm 6'2" and about 217 lbs.

    I think I'll transfer to turkey chunks and throw in a can of tuna two or three times a week.
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    I did search, just not for the right things I...

    I did search, just not for the right things I guess. Sorry about that.

    I guess I will have to find an alternative to tuna for 60 grams of my daily protein intake.

    Thanks
  4. Replies
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    Is there such a thing as 'too much tuna'?

    I've heard that eating too much tuna can be bad for you due to the mercury levels in it. I eat 12 to 15 cans a week so this is something I would like to find out.

    Any help would be great.
  5. Thread: I sweat alot

    by Beaner
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    846

    i have had the same problem for almost ten years...

    i have had the same problem for almost ten years now. i have shaved, trimmed, worn every different type of deoderant and antipersperant, and nothing works. i have found that it gets worse when i'm...
  6. Thread: I sweat alot

    by Beaner
    Replies
    25
    Views
    846

    i have had the same problem for almost ten years...

    i have had the same problem for almost ten years now. i have shaved, trimmed, worn every different type of deoderant and antipersperant, and nothing works. i have found that it gets worse when i'm...
  7. Thread: Tuna recipes

    by Beaner
    Replies
    56
    Views
    7,348

    How I eat 12 cans in a week

    I make this up in the morning before heading to work and split it for my snacks durring the day with a yoghurt and an apple or banana. It takes about 15 minutes to cook and has about 75 g of protein...
  8. Used to, but not anymore

    I saw this thread and thought I should share my personal experiences with everyone.

    I started smoking pretty heavily in my third year of university (pretty heavily being every day). I got through...
  9. Thread: Max. week?

    by Beaner
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    2
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    424

    Thanks for your input Paul. Does anyone else...

    Thanks for your input Paul.

    Does anyone else have anything to add?


    Beaner
  10. Thread: Max. week?

    by Beaner
    Replies
    2
    Views
    424

    Max. week?

    I am a new member but have been reading the threads and articles for quite a while. I have been following the WWB #1 routine for about 8 weeks now. I am still seeing gains but I need to try...
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