The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Sav!

    Sav!
  2. Replies
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    1,601

    I hate making big shakes. They take too much...

    I hate making big shakes. They take too much time making, drinking, and cleaning. I prefer not using the blender because there's too many parts to wash, and washing it everyday seemed like a chore....
  3. Replies
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    933

    Don't think there is. Never gotten one in my...

    Don't think there is. Never gotten one in my bottles but one serving size = 1 teaspoon = 5g. It says it on the bottle. So just get something that measures a teaspoon and you've got 5g creatine.
  4. I've done yoga for a semester and it definitely...

    I've done yoga for a semester and it definitely helps improve flexibility and balance. It was pretty fun and relaxed.
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    1,465

    Yup. You bulked too fast. You're stuck with the...

    Yup. You bulked too fast. You're stuck with the stomach until you start cutting since you can't spot train.
  6. Thread: My Garage Gym

    by mike831
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    7,290

    Nice setup.

    Nice setup.
  7. Thread: Too Funny!!

    by mike831
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    614

    Quite a few good laughs. Thanks.

    Quite a few good laughs. Thanks.
  8. Replies
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    That's a real nice extension. Thanks for...

    That's a real nice extension. Thanks for mentioning it.
  9. Replies
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    1,872

    Beast!

    Beast!
  10. Replies
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    313

    I think it's the latter answer you gave. I think...

    I think it's the latter answer you gave. I think Antarctica and the desert is the key to the question. When you think of remote places, Antarctica sounds real reasonable. The desert sounds pretty...
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    Real nice on the bulk.

    Real nice on the bulk.
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    655

    Have him do HIIT. A session of HIIT may leave...

    Have him do HIIT. A session of HIIT may leave him satisfied as well as spent.
  13. Thread: Good Deals

    by mike831
    Replies
    2
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    216

    Nice post.

    Nice post.
  14. Replies
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    Thanks for the front shot. Your traps aren't the...

    Thanks for the front shot. Your traps aren't the only things looking thick. Everything looks thick. Good job.
  15. Replies
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    Traps looking real real thick. Would've been...

    Traps looking real real thick. Would've been nice if you posted a front shot of your traps flexed though.
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    Some big o' calves.

    Some big o' calves.
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    They forgot the corn. Just playing. Everyone I...

    They forgot the corn. Just playing. Everyone I know just buys the frozen mixed vegetables and that's it for your veggies, and if you buy the frozen mixed vegetables, cooking the meal only takes...
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    You could point the front foot a little inwards...

    You could point the front foot a little inwards and you would feel more stable from that but definitely keep the rear foot pointing straight forward. It's probably a good idea to switch to the...
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    I don't do lunges the way you've done them, but...

    I don't do lunges the way you've done them, but like the one below in the link.

    http://www.uwlax.edu/strengthcenter/videos/exercisevideos/Barbell%20Step%20Lunge.mpg

    I just tried doing them...
  20. Thread: shin splints?

    by mike831
    Replies
    6
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    443

    I had shin splint before and it sucked. It...

    I had shin splint before and it sucked. It didn't go away until after the season was over. Over the weekend, it healed a bit but when Monday came up, my shins would feel good for a little bit and...
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