The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Just checking in to see if you missed this post....

    Just checking in to see if you missed this post.

    Hope all is well.

    Pete
  2. Replies
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    Hi Tom, Yes, that is the correct program. I...

    Hi Tom,

    Yes, that is the correct program. I look forward to seeing what you come up with!

    Pete
  3. Replies
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    Hi Tom, Sorry for the long hiatus, I had to...

    Hi Tom,

    Sorry for the long hiatus, I had to shift my priorities to taking care of my family. Now things have settled down and I can hit the gym again.

    Would it be possible for you to write up...
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    Hi Tom, Thank you for your information. It's...

    Hi Tom,

    Thank you for your information. It's different from what I thought. You wrote down some examples using different variations, and I find it little hard for me to come up with a program on...
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    I love the first program you listed out. It's...

    I love the first program you listed out. It's perfectly geared to what I'm looking for which is to add size and strength. Can we work on details for each day during the week? I'm just nervous about...
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