The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: outlawtas; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    253
    Views
    28,580

    Wow, you couldn't be any more misinformed. 1....

    Wow, you couldn't be any more misinformed.

    1. Your body has a natural potential, a weight at which you cannot surpass (being lean). It doesn't matter how hard you work. Keep in mind if your under...
  2. Thread: 5 days or 3*

    by outlawtas
    Replies
    6
    Views
    483

    if it's working good, do not change it. When you...

    if it's working good, do not change it. When you see your progression slow down or stop altogether, then change. If you change now, you may waste time doing something that won't work. If your gaining...
  3. Replies
    1
    Views
    234

    Need Help quick!

    Long story short: I'm gettin gmy gyno surgery in 1.5 months. (I don't have breasts, i just seem to have excessive glandular tissue under my nipples, which makes them puffy and throw off the line of...
  4. Thread: strech marks

    by outlawtas
    Replies
    16
    Views
    762

    my stretch marks are horrible. On the inside of...

    my stretch marks are horrible. On the inside of both my armpits, it looks like i got slaughtered with a sword. I also have them in the armpits of my legs, aka groin area. I think they are cool, but...
  5. Replies
    22
    Views
    1,255

    looking good. Good muscle mass for your height....

    looking good. Good muscle mass for your height. Posing needs a little work, but actual body looks good.
  6. Thread: pre HST pics

    by outlawtas
    Replies
    14
    Views
    1,113

    what is HST?

    what is HST?
  7. He makes bruce lee look like Coleman.

    He makes bruce lee look like Coleman.
  8. Thread: Back Acne?

    by outlawtas
    Replies
    50
    Views
    8,100

    Do you squat Heavy weights? Or put any heavy...

    Do you squat Heavy weights? Or put any heavy weight on your back? Because Acne can be Friction induced as well. I don't have much acne on my face or anywhere on my body, but 2 days after I squat, I...
  9. Replies
    7
    Views
    739

    Oh yeah... I have one question for you people out...

    Oh yeah... I have one question for you people out there.
    If you have surgery to remove gyno, does it ever come back?
    My real question is, eventually, I plan to go on a couple of gear cycles (in the...
  10. Replies
    7
    Views
    739

    yeah, i have the same thing. I'm pretty lean...

    yeah, i have the same thing. I'm pretty lean myself with excess fat stored under the nipples. Here in Canada, we it's covered under insurance if it is caused from hormonal reasons, (meaning, not if...
  11. Replies
    285
    Views
    39,503

    damn, it's sick being ripped like that. You can...

    damn, it's sick being ripped like that.
    You can clearly see any gains you get.
  12. Thread: body phat

    by outlawtas
    Replies
    12
    Views
    1,228

    you look about 12% bf. progress looks steady,...

    you look about 12% bf.
    progress looks steady, maybe even up the cals a little more.
    you need to tan up for sure!
  13. Replies
    20
    Views
    922

    Every workout i'm adding weight. Usually 5...

    Every workout i'm adding weight. Usually 5 pounds, but today I put on 10lbs extra on my squat (I mean, it's not to high, 195) but it was only 185 last week. All my workouts are pretty intnse - as...
  14. Replies
    20
    Views
    922

    Working out enough?

    I'm on a bulk right now, and i started WBB #1 not too long ago. Now, i'm only working out three days a week, for about 45 minutes at a time (following WBB #1). I'm just concerned that i'm not working...
  15. Replies
    13
    Views
    566

    i have/had the exact same problem. So my...

    i have/had the exact same problem. So my solution? Well, eat like i did regularly. And from there only add in about one meal, for which i had to stuff myself. Where I got my other cals? Weight...
  16. Replies
    2
    Views
    304

    Please Help with meal plan...

    Man, I'm starting to really get discouraged. I have been working out for 6 months. Now, only 3 or 4 months have been hardcore, and i think i've been eating right, but i'm just not seeing an gains. I...
  17. Replies
    4
    Views
    327

    Need Bulking Help

    Hey, I've been working out steady for like a year now. Pretty hardcore too, at least 4 days a week, 1-1.5 hours. But I havnen't gained anything. I am noticibly more muscular, but not any bigger. I'm...
  18. Replies
    7
    Views
    324

    you should train abs everyday. calves every other...

    you should train abs everyday. calves every other day. 2 exercises isn't enough for biceps, in my opinion, should be a minimum of 4 excerses for muscle groups. but that's my opinion.
  19. Replies
    11
    Views
    679

    i'm just wondering really if there is a...

    i'm just wondering really if there is a difference between actual food and supplemements really

    is there?
  20. Replies
    11
    Views
    679

    Supplements = Weight Gain?

    Well, i seem to have a little problem. I'm 5'10, 150lbs. I wanna gain about 20lbs or so of lean muscle. Now, I don't mind bulking up and gaining some fat, which I can cut later, and I don't mind...
Results 1 to 20 of 21
Page 1 of 2 1 2