The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: bags; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    8
    Views
    409

    I do dips..... they are one of my favorite...

    I do dips..... they are one of my favorite exercises. But since I don't have a weight belt I end up doing like 20 of them at a time, which really isn't the range I was hoping to be working in.
  2. Replies
    8
    Views
    409

    A question about cable pressdowns

    Hey Gang!!

    While I have been weightlifting on and off now for like 6 years, I finally have found that I am able to gain muscle so I am giving it a more serious attempt. That said, I have always...
  3. Replies
    9
    Views
    875

    wow... thanks guys. i guess i should look up the...

    wow... thanks guys. i guess i should look up the exercise before i assume what it is next time.

    appreciate it.
  4. Replies
    9
    Views
    875

    arnie press: soreness in forearms

    Hey guys

    I am doing a routine that includes Arnie press (bgb). I always found that after a few sets my forearms would start to hurt if I was holding onto the bar while I was resting in front of...
  5. Replies
    8
    Views
    537

    a question about deads

    Hey everyone

    I recently started working out again after a lengthy layoff and I had a few questions about the Built's BGB. Mainly, I am not sure if I am doing deadlifts properly, and since it is...
  6. Replies
    16
    Views
    717

    I hate to see you back down and call this post...

    I hate to see you back down and call this post idiotic sir, rather you should have encouraged some of the other members to attempt to work out something else for a change.:bang:
  7. Thread: hammer high rows

    by bags
    Replies
    14
    Views
    2,630

    I am sore, very sore. I think that I was doing my...

    I am sore, very sore. I think that I was doing my deads incorrectly (too much of a jerk rather than a lift) but just by watching that vid in the post I have corrected myself. I would appreciate that...
  8. Thread: hammer high rows

    by bags
    Replies
    14
    Views
    2,630

    I believe bentover rows is one.... I think I am...

    I believe bentover rows is one.... I think I am going to have to settle for them because I am pretty sure that my gym doesnt have the machine


    Its a goodlife coed.... does anyone know if there is...
  9. Thread: hammer high rows

    by bags
    Replies
    14
    Views
    2,630

    thanks. thought that it might have something to...

    thanks. thought that it might have something to do with the hammer strength line of equipment....
  10. Thread: hammer high rows

    by bags
    Replies
    14
    Views
    2,630

    hammer high rows

    how do i do them? I havent been able to find a discription of them yet, and i did a google search and stuff. help soon would be appreciated... I am trying to get to the gym before 7
  11. Replies
    26
    Views
    1,279

    that looks like a death trap..... i can respect...

    that looks like a death trap..... i can respect that you screwed up your back and need one, but wow... i think i'd rather spring on a membership
  12. many people would agree

    bohizzle: I am at the goodlife at the South Common Mall, at Erin Mills and Burnhamthorpe.

    Alright, looks like the only thing was the rest time of it all.... I suppose it makes sense to rest as...
  13. update

    ah, thanks for the replies

    Built: thanks for the suggestion, I'll get on that as soon as I get my act together. More for you later, if you can help.

    Bohizzle: That place was my second choice,...
  14. Sorry Build, I read the original article at work...

    Sorry Build, I read the original article at work today and forgot about the sample that you provided. It looks pretty good, I just assumed that you meant 'select one' when you said 'select from.' My...
  15. (HELP) At the risk of angering everyone in the forum......

    Before I left my home town i was in the best shape of my life. I then took up university, partying and sloth. 2 years later, I am now without a doubt in the worst shape in my life. That being said, I...
  16. Replies
    0
    Views
    380

    Help me prepare for my boxing debut

    So last week my coach told me that he was going to let me fight a guy from out rival team in June, giving me just over a month to prepare. Do you think that it would be advisable for me to take a...
  17. Thread: How many reps?

    by bags
    Replies
    1
    Views
    302

    How many reps?

    My teacher aalways taught me in grade 10 body shop that aiming for sets of 10 is the best way to go, being sure to push past 10 if you can. 3 years later I am working out again, only this time my...
Results 1 to 17 of 17