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  1. Replies
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    seems to be working for me, i get sick gains

    seems to be working for me, i get sick gains
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    445

    i do the same routine as you but i do bi/back...

    i do the same routine as you but i do bi/back chest/tris two times in a week
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    Chalk is like the pope, except that chalk will...

    Chalk is like the pope, except that chalk will never die.[/QUOTE]
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    gain weight

    hey, im 14 and im 5'9 and weigh 130 and would like to know how i can gain weight. this is what i usualy eat a day: a bagel cream cheese and some string cheese and sunny d and a yogurt, then some...
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    i wanna gain weight

    hello everyone, im 14 and 5'9 and i weigh 130. im pretty skinny and i like to work out at the gym. i wanna know some ways to gain weight and get definition, i change my scedule every month and change...
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    whats better?

    what is better to work out with gloves or the thing you tie around the bar and its on your wrist, and all the buff people use em, so what is better to use or is it just what you perfer?
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    Poll: gain weight and get big

    i am pretty skinny im 5'8 and i weigh 125 and im 14 and i want to weigh like 140 so i actuly look big so i want to know how to gain weight but in a good way and, i want a schedule how what to eat...
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