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  1. Replies
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    squat record

    Congrats to Phil. Couldn't happen to a nicer guy.
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    canvas suit

    I get a huge assist from my Inzer canvas suit when I tighten up the straps and wear the suit backwards. The groove takes some time to get used to.
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    IPA's

    I'll give you a buzz in the nest two days. The guys are great, they are a real asset to me.

    Mark
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    Phil H.

    I think he did mention that I could find the chain squat video here. I didn't get the whole picture until I saw the two videos. Thanks.
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    Phil H.

    He spent an hour talking training at Perkin's the night after the IPA meet in July. Mark Kodya wrote about this in the September's PL USA. This was at 1pm in the morning. A very selfless man Phil...
  6. Thread: Bench shirts

    by powerdoc
    Replies
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    2,048

    bench shirts

    I have tried them all. The Fury is nice but the Rage is better. The Phenom is good but the fabric wears out in about 6 months of weekly use. The Rage is available in double ply so it is ideal for...
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    chain squats

    I have been doing the pause squats on chains and have got my squat up to 760 from 710 done at the IPA's this summer. Thank you for the help. I am looking forward to getting more information on this...
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