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    Thanks. I figured if anyone could answer that...

    Thanks. I figured if anyone could answer that question it would be you. I am sure I will have more questions in the future that you will be able to help me with. thanks

    Eli
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    Fat Loss or Max Mass

    I am obviously new to this board although I have been visiting it for about a month now. I am 5' 9" 194. About 25% bf. My goal is to be big and solid, even if I don't look completely ripped. I...
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