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  1. Thread: squat

    by Odysseas
    Replies
    6
    Views
    637

    squat

    6 days before my discus contest i did a few squats at home .
  2. Replies
    35
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    2,035

    You look very strong .Well done ! :thumbup:

    You look very strong .Well done ! :thumbup:
  3. Replies
    19
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    1,621

    overhead rock lift

    Hi everyone ,
    This photo was taken at the beach a few days ago .What do you think of my back and shoulders ?
  4. Thread: Dead Lift...

    by Odysseas
    Replies
    30
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    2,746

    that's not bad .not bad at all .keep it up . 15...

    that's not bad .not bad at all .keep it up .
    15 years ago ,when i was 15 i was deadlifting about the same as you , i was a little better than you in the long jump (5.80) but not as good in the high...
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    1,901

    When i get 46 i wish i look as you.....

    When i get 46 i wish i look as you.....
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    28
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    1,804

    Fine arms ! well done . how much can you strict...

    Fine arms ! well done .
    how much can you strict curl ?
  7. Thread: My Calves

    by Odysseas
    Replies
    17
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    1,105

    Those calves look very nice. I do not do calf...

    Those calves look very nice. I do not do calf work though .Mine are worked a little when I do Squats and P.Cleans .
    Well done .
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    931

    That's not bad , not bad at all .What are some of...

    That's not bad , not bad at all .What are some of your best lifts ?
  9. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    KAI TO GYMNASTHRIO ? EISAI PROPONHTRIA H KATI...

    KAI TO GYMNASTHRIO ? EISAI PROPONHTRIA H KATI TETOIO ? POSO KAIRO ASXOLHSE ME TH GYMNASTIKH ? TO SWMA SOY EINAI IN EXCELLENT SHAPE . :nod:
  10. Thread: Pics!

    by Odysseas
    Replies
    198
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    18,267

    Very nice pics but I was suprised .You are a...

    Very nice pics but I was suprised .You are a woman ...
    OXI PWS ALLAZEI KATI ALLA ALH8IA EMEINA ME TO STOMA ANOIKTO .:confused:
    well done .
  11. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    kai ego hairomai pou milao me elina. :) Ti kanis...

    kai ego hairomai pou milao me elina. :) Ti kanis ston kanada ?
  12. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    I am very happy to hear that .Which place of...

    I am very happy to hear that .Which place of Greece do you come from ?
    I live on the island of kefalonia .
    Alithia ise Elinas?:)
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    961

    :thumbup: You look very strong to me .Keep it up .

    :thumbup: You look very strong to me .Keep it up .
  14. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    Do you know anything about Greece ? I do not mean...

    Do you know anything about Greece ? I do not mean to insult you ,just out of curiosity ?
  15. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    Hi Thank you for your comments .This a photo of...

    Hi
    Thank you for your comments .This a photo of the stone .Trust me it is heavy for an average guy .I have been training for 2 months doing one-arm movements in order to lift it clear off the...
  16. Thread: one arm.

    by Odysseas
    Replies
    22
    Views
    1,800

    one arm.

    :hello: Hi everyone ,
    Happy New Year .
    Here is a picture of me deadlifting a 145kilo (320 pounds) stone .
    I would like to hear a few comments positive or negative, it doesn’t matter …
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    1,937

    good lift....

    good lift....
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