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    Ok thankyou very much.

    Ok thankyou very much.
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    Coffee and Teen BodyBuilding Myths?

    Coffee so apparently it does this O.o

    DHEA (dehydroepiandrosterone) is a steroid hormone that decreases with the consumption of coffee. DHEA is responsible for cellular and tissue repair. It also...
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    Thanks man wanna add me on this website or skype?...

    Thanks man wanna add me on this website or skype?
    Really interested in gaining muscle. I posted this same thread on bodybuilding.com got no replies at all. Helping me create a good training plan...
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    The BMR caculator i used suggested i eat 1520...

    The BMR caculator i used suggested i eat 1520 calories a day.
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    My Weekly Workout

    Hey guys im 14 years of age and i would like to show you my workout for the week, improvements would be very helpful. I have done alot of researching i am currently cutting and get all of my daily...
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