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    thanks eric.... i know other people has had...

    thanks eric.... i know other people has had issues with this kind of injury. what do they do to fix it, is it always fixable and how much time does it take?
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    while im down i guess i will focus on my mental...

    while im down i guess i will focus on my mental strenght , stay sharp with the guys that i will help train and revise my game plan a bit. george halbert needs to be on here so i could get some of...
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    a rage x may be to much for a first shirt. a rage...

    a rage x may be to much for a first shirt. a rage x is definately setting world records...
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    love your attitude.... cant wait to see every...

    love your attitude.... cant wait to see every one. :hello:
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    wolfes meet

    who is all coming to wolfes meet? just wondering...:hello:
  6. the first squat looked like he was going to sit...

    the first squat looked like he was going to sit down on the floor to me....
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    :hello:thanks for the encouragment travis, i hope...

    :hello:thanks for the encouragment travis, i hope i can put this all behind me soon. it is always nice to get a compliment from a Pro !!!
  8. i would like to see this guy at westside barbell...

    i would like to see this guy at westside barbell some day... he would make a great addition to the team....... very impressive...
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    i know what you mean, jimmy is such a giry-boy. i...

    i know what you mean, jimmy is such a giry-boy. i went in today and the only people who showed up was mike me and hick-billy... i only worked up to 365#'S on the hanging bands for a final set of five...
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    thanks jay..just because i have hit a bump in the...

    thanks jay..just because i have hit a bump in the road doesnt mean i wont be there for you guys.. i will see you saturday morning if you and jon show up.....
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    thanks chris... you will be at the meet wont...

    thanks chris... you will be at the meet wont you?:hello:
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    my journey to wolfeys meet ends today

    unfortunately today i got bad news. i got hurt two years ago at work, severe back pain.for the last two years the doctors couldnt figure out why i was hurting so bad. i ended up at a new doctor two...
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    have you ever tried putting a half board on you...

    have you ever tried putting a half board on you chest and start with a light weight and just let it fall on your de day? doing this over time will help in my opinion. the use of bands have also...
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    travis, im confused on your trouble with the...

    travis, im confused on your trouble with the boards.i feel that every lift performed in a given exercise should be done with consistancy. weather it be boards, bands or inside the rack. im not saying...
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    i feel sorry for the forces in this world that...

    i feel sorry for the forces in this world that tries to keep one of our brothers down.......when we all unite, nothing can keep any one of us down. what doesnt kill us will only make us stronger.....
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    we need to get her on a westside training program...

    we need to get her on a westside training program to strengthen that heart up now mike...lol. glad she is back on track.........
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    see you at the meet nick. bring your guns.... lol

    see you at the meet nick. bring your guns.... lol
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    that would be correct travis. i guess i forgot...

    that would be correct travis. i guess i forgot about him not being in the shirts before. i see alot off people that bench big numbers in shirts and have slow descents. i have good spee:clown:d down...
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    i keep my collar as low as possible so i can get...

    i keep my collar as low as possible so i can get that extra pop at the bottom so i can carry it through to the top.
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    my routine is to get my feet set, arch my back,...

    my routine is to get my feet set, arch my back, take a deep breathe and then look at the bar, remember to tuck my elbows and tell bar :evillaugh:that i am going to break its bich ass in two peices..
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