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  1. Replies
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    Well i went to see the doc first who sent me to a...

    Well i went to see the doc first who sent me to a physio, after a couple of weeks of not really knowing why my shoulder was giving me so much trouble,he said i should get an MRI scan. So i went...
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    Shoulder pain

    Well i had the same problem and i had to go to the docs to get it sorted. Turns out i needed a op , i needed a thermal capsula shrinkage done on the front of my delt. The arm had come loose in the...
  3. Thread: My squats.

    by Daryl
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    Sorry mis-read, tuttut tuttut tuttut touchy

    Sorry mis-read, tuttut tuttut tuttut touchy
  4. Thread: My squats.

    by Daryl
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    Another silly question how do you do it on one leg

    Another silly question how do you do it on one leg
  5. Thread: My squats.

    by Daryl
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    39
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    1,619

    What is izzit? :redface:

    What is izzit? :redface:
  6. Thread: My squats.

    by Daryl
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    Well i'm only squating 264 3/8 in a smith machine...

    Well i'm only squating 264 3/8 in a smith machine and dead lifting 121 3/8 i must be a real wimp.

    Gotta get higher than that
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    Cheers for that as well i'm too lazy to work my...

    Cheers for that as well i'm too lazy to work my ab's down the gym i can do those at home great link
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    I was told that if you don't change it every now...

    I was told that if you don't change it every now and then you body will get used to that type of training and you won't see any gains. It also combats bordom which can set in after a while.

    I'm no...
  9. Thread: No grip

    by Daryl
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    538

    I can't do that with my left hand

    I can't do that with my left hand
  10. Thread: No grip

    by Daryl
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    538

    Cheers, i'm learning everytime i come on this...

    Cheers, i'm learning everytime i come on this site but what is a Farmers Walk ( i don't have to wear wellington boots do i )and can you buy chalk dust?
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    It never crossed my mind to take time out. With...

    It never crossed my mind to take time out. With only training 3 out of 7 days as per wbb1. But i have been told to change my routine every 8 weeks.

    If it means getting bigger i will give anything...
  12. Thread: No grip

    by Daryl
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    No grip

    Not to sure why but i just don't seem to have any real grip.
    I can lift the weights but after a while i just can't hold the bar and it slips out of my hands mainly my left hand . I've tried to use...
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    Your not wrong there, everytime ive done the...

    Your not wrong there, everytime ive done the different days workout next day i've woke up sore.I don't no why we bother to pay for gym instructors i've never been given such a hard workout by them.
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    Man my legs are on fire!!!!!

    I just wanted to say thanks for the WB1 work out. I had'nt done many of those exercise before and boy could i tell the next day.
    Last night i did the leg work out, i could hardly walk down the...
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    Cheers guys, worked out yesterday and just did...

    Cheers guys, worked out yesterday and just did light weights and felt really weak then went in the steam room to try and sweat it out a bit. over the last week i've lost half a stone {gutted}.Still...
  16. Thread: Socom 2 online

    by Daryl
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    I've not bothered with the playstation infact ive...

    I've not bothered with the playstation infact ive just sold it, i think the games on the PC are better.
    I did play the socom and thought it was good but ghost recon is much better.
  17. Thread: Socom 2 online

    by Daryl
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    Ive been playing games online for about 6 months...

    Ive been playing games online for about 6 months and i can't stop playing Vietcong nothing else seems to be as playable
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    Thanks for all the replys, feeling much better...

    Thanks for all the replys, feeling much better today gonna go down the gym tomorrow and do a really light work out and take it easy for a couple more days.
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    I just feel really weak and grotty

    I just feel really weak and grotty
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    Should you train if your not feeling well

    Hi guys,its a crap day here in England and i've got the dreaded cold.
    Having just had xmas and perhaps had a bit too much to eat and drink i've now gone down with this bloody cough and cold, and it...
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