The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Alright thanks I'll check it out. I'm...

    Alright thanks I'll check it out.

    I'm stationed at good ol Moody..I'm tired of my finance desk job. Been thinking about SERE for awhile now. I'll post back if I have furthur questions.
  2. Military guy looking to gain strength over size

    Hey all..I am currently in the USAF and am planning to crosstrain into a more rigorous career field. "SERE"..Some of their training consists of running 4-8 miles with a 65lb rucksack on your back. ...
  3. Thread: running barefoot

    by l3x
    Replies
    1
    Views
    472

    running barefoot

    Is it good or bad to run barefoot on a treadmill?

    From what I know, running barefoot trains your feet and strengthens certain muscles in your foot that are not normally worked on while running...
  4. Replies
    14
    Views
    656

    Treadmill vs. Track

    I've read several articles on the web and have concluded that, obviously, running on a track burn more calories. My question is..would setting an incline on the treadmill balance the energy usage...
  5. Well I enlisted in late May and I went through...

    Well I enlisted in late May and I went through the physical and all that, then about a week ago they told me I recieved my preferred job that I wanted (Financial Manager) and they told me I will be...
  6. Main differences in hot and cold weather running..?

    I am just curious of these differences because I am preparing for basic training in October for the Air Force. I know its in San Antonio, but it can still get fairly cold in October, esp. during the...
  7. Thread: too much running?

    by l3x
    Replies
    16
    Views
    693

    too much running?

    is there such thing as too much running?
  8. Replies
    2
    Views
    540

    is HST any good for cutting?

    once i begin to cut, should i switch routines?..i been bulking for the last two cycles but i dont know if HST is the way to go for a cut
  9. Thread: is this true?

    by l3x
    Replies
    12
    Views
    16,433

    hahah i see guys thanks for the input =D

    hahah i see guys thanks for the input =D
  10. Thread: deadlift question

    by l3x
    Replies
    2
    Views
    302

    deadlift question

    whats the biggest difference between the varieties of deadlifts? like the romanian, and the stiff legged, or just regular deadlifts? i dont see what the big deal is
  11. Thread: is this true?

    by l3x
    Replies
    12
    Views
    16,433

    is this true?

    Here are a few of the ways that deadlifts can dramatically improve your physical strength and performance:
    Deadlifts will quadruple your growth hormones and natural testosterone levels each time...
  12. Thread: fats question

    by l3x
    Replies
    3
    Views
    267

    fats question

    as an example, i was lookin at a label for these chips and it said 5g of fat...and 1g of saturated fat...what would the other 4g be???
  13. Thread: frustrated

    by l3x
    Replies
    2
    Views
    290

    frustrated

    i been really frustrated for the past two or three weeks because i have not gained any weight..so for the past couple days i been eating ice cream, burgers, cheese sticks and things like that ALONG...
  14. Thread: beginner bulk

    by l3x
    Replies
    1
    Views
    477

    beginner bulk

    how long should a beginner bulk for? should it be more than an experienced lifter? to take advantage of the beginner gains? i could be wrong..i been bulking for two months and wondering if i should...
  15. Replies
    3
    Views
    313

    hey but its possible, so why not right? i just...

    hey but its possible, so why not right? i just dont want to eat more bcoz my mom (im 17) complains enough as it is bcoz im eating a lot already...
  16. Replies
    3
    Views
    313

    im back, with a question =D

    i been lifting solid for 2 months now..but now my weight has stayed at 155..doesnt go up or down..i dont want to eat more coz i feel like im still gaining muscle..maybe im losing fat too? so should i...
  17. Thread: sweating

    by l3x
    Replies
    10
    Views
    632

    ok i see cool..ill make sure to drink lots of...

    ok i see cool..ill make sure to drink lots of water during workout..
  18. Thread: abs or cardio

    by l3x
    Replies
    2
    Views
    364

    i see no problem in doing ur abs while...

    i see no problem in doing ur abs while cutting..work out the abs with ur exercises, and do ur cardio to lose that fat
  19. Thread: sweating

    by l3x
    Replies
    10
    Views
    632

    sweating

    is sweating too much during a workout bad for u???
  20. Thread: bulking food

    by l3x
    Replies
    2
    Views
    392

    do a search on the forums..these kind of posts...

    do a search on the forums..these kind of posts are everywhere
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