The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. What does the Parabody Power rack cost the dealer?

    I am thinking of buying one of these in a little while and I want to have something to bargain from. What is dealer cost on these? Is there some standard percent that dealers mark up parabody gear?...
  2. Replies
    3
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    323

    Looking for equipment

    I want to buy a squat rack that I can also use to bench and pull ups on. Dip capability would also be a nice feature. Anyone know someone who makes something like this?
    Thanks a lot.
  3. Replies
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    789

    What is the best book on Stretching?

    I was thinking about Relax into Stretch or Stretch by Bob Anderson, has anyone read them or have an opinion?
  4. Thread: Strange Story

    by Sesoku
    Replies
    18
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    939

    Hellrazor, Sorry for my ignorance, but what does...

    Hellrazor,
    Sorry for my ignorance, but what does a stone convert to in kilos or pounds?
  5. Replies
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    477

    Getting back after injury...

    ....
  6. Thread: My bad news :(

    by Sesoku
    Replies
    30
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    940

    Sorry to hear that. Please forgive my ignorance,...

    Sorry to hear that. Please forgive my ignorance, but what is the cause of this?
  7. Replies
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    After injury training

    About a month ago I pulled a muscle in my shoulder doing military press. I stopped lifting for a while because of that and final exams. About three or four weeks later (this last Monday) I started...
  8. Replies
    3
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    372

    Thanks Paul!!

    Thanks Paul!!
  9. Replies
    3
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    372

    Keeping track of calories

    How many people here keep an exact count of your calories everyday? I am trying to do it to make sure I get enough everyday and it is getting kind of hard. For some things its easy, but for other...
  10. Replies
    2
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    322

    Thanks Paul!

    Thanks Paul!
  11. Replies
    20
    Views
    988

    I think one of the reasons most peoples...

    I think one of the reasons most peoples metabolism slows down as they get older is because they become sedentary.
  12. Replies
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    322

    Messing up split schedule?

    Due to other things going on, I may have to workout two days in a row in order to get all three sesions in this week. Since they are different parts of the body, (wbb splits for legs one day and...
  13. Thread: shoulder injury

    by Sesoku
    Replies
    4
    Views
    306

    I had sort of the same thing happen about three...

    I had sort of the same thing happen about three or four weeks ago. I was doing the military press with more weight than I should have started with and my right shoulder started hurting. I iced it...
  14. Replies
    13
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    546

    What are the benefits of flax seed oil?

    What are the benefits of flax seed oil?
  15. Thread: Body Fat %

    by Sesoku
    Replies
    52
    Views
    1,805

    Poll: Seriously, what is the best way to test body fat?

    Seriously,
    what is the best way to test body fat?
  16. Thread: Body Fat %

    by Sesoku
    Replies
    52
    Views
    1,805

    Poll: What is the cheapest, most accurate way to test...

    What is the cheapest, most accurate way to test body fat percentage?
  17. Replies
    8
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    551

    Like I said get a nalgene, they are practically...

    Like I said get a nalgene, they are practically indestructible and easy to clean.
  18. Replies
    8
    Views
    551

    get a nalgene liter size bottle with a wide screw...

    get a nalgene liter size bottle with a wide screw on lid
  19. Replies
    10
    Views
    449

    Thanks I will check that out!

    Thanks I will check that out!
  20. Replies
    10
    Views
    449

    Hey Adam, Are you in High School? I am just...

    Hey Adam,
    Are you in High School? I am just curious how much time this eating takes out of your day. I really don't have much time so I try to eat when I have some spare time at work or between...
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