The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    7
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    602

    no one know :(

    no one know :(
  2. Replies
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    602

    Where does the pect muscle grow

    haha this may sound like a dumb questoin but when you workout ur chest (say benchpresses), which part grow first? because i seem to have pain near the arm pit area...where dont' pects usually grow...
  3. Replies
    2
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    308

    Poll: What Do You Use To Work Out & Where?

    What Do You Use To Work Out & Where? :strong:

    i'm curious to know if i shoudl get a gym set @ home or just use dumbbells
  4. Replies
    4
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    416

    Food Inspiration...i can't seem to eat

    some of you may remember me...some not...but i need help once again :-)

    i eat, but not enough when i look at your eating routines:

    bowl of cereal, some yoghurt, lunch (beef), dinner (meat) +...
  5. Replies
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    938

    ok..i'ma cheapass...so lemme help! when...

    ok..i'ma cheapass...so lemme help!

    when safeway/coles or something has a sale...BULK BUY: tuna...
    constantly eat EGGS
    eat cereal: milk with nutrigrain

    then lunch/dinner...par normal
  6. Thread: Skinny Asian

    by KkKk
    Replies
    16
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    2,214

    asians also seem to have smaller forearms and...

    asians also seem to have smaller forearms and wrists. that is why it is hard to wear tshirts n shirts when you forearms look tiny
  7. Replies
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    1,091

    well..i'm 160 cm...50 kg...have school at the...

    well..i'm 160 cm...50 kg...have school at the moment and play sports and run/walk heaps...and also high metabolism rate..

    and also..it seems like i can live a day without food..i don't feel the...
  8. Replies
    22
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    1,091

    fat better than skinny?

    i was just wondering if it is better to be fat than to be skinny..

    and when i say fat..i mean not relaly obese...

    because i'm skinny and its hard to wear clothes easily...but if your fat...at...
  9. Replies
    9
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    1,667

    yeah thanks...but just wondering..would it do me...

    yeah thanks...but just wondering..would it do me any good? my arms are pretty skinny!
  10. Replies
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    1,667

    5KG Dumbbells? :) or :(

    i have 5kg dumbbells which i use to do bench press thingys and bicep curls....but the thing is i can do a lot with them...but after bout 30 reps of bicep curls i get tired....except i can do a lot of...
  11. Replies
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    Poll: i lift 5kg ones :thumbup:

    i lift 5kg ones :thumbup:
  12. Replies
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    Day 2 (tues) T-bar Rows: 3 x 6 Dumbbell...

    Day 2 (tues)
    T-bar Rows: 3 x 6
    Dumbbell Shoulder Presses: 2 x 6
    Barbell Curls: 3 x 8

    --...wouldn't that take bout 10 minutes to do?
  13. Replies
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    735

    u betray us?

    u betray us?
  14. Thread: Chest Area?

    by KkKk
    Replies
    51
    Views
    1,858

    ok...i think i said it the wrong way... the...

    ok...i think i said it the wrong way...

    the pain ISN'T bad....i can just feel ilt..

    but i thought that when i workout my chest, i shoudl feel pain on the total area...not just one spot...
  15. Thread: Chest Area?

    by KkKk
    Replies
    51
    Views
    1,858

    Chest Area?

    when i workout on my chest, i only seem to feel 'pain' in the upper left/right corners....near the frontal part of the shoulders......

    does this mean i'm only working out on one part of my chest...
  16. Replies
    22
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    2,093

    you can die of heart attacks..

    you can die of heart attacks..
  17. Thread: Viens...

    by KkKk
    Replies
    23
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    1,230

    wat the hell are 'viens' ? =P

    wat the hell are 'viens' ? =P
  18. Thread: Carbs

    by KkKk
    Replies
    4
    Views
    426

    what's difference bewteen carbs and cals?

    what's difference bewteen carbs and cals?
  19. Replies
    19
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    1,251

    i got myself a new breakfast? i also got myself...

    i got myself a new breakfast? i also got myself less sleep =]
  20. Replies
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    1,251

    btw..how much protein is that? in ur breakfast?

    btw..how much protein is that? in ur breakfast?
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