The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks for all the help. Having always lifted...

    Thanks for all the help. Having always lifted alone, I didn't realize how bad my form was. I did deadlifts again today, lowering the weight and trying to address the things you all pointed out.
    ...
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    Thanks for the advice. I'll check out the videos.

    Thanks for the advice. I'll check out the videos.
  3. Replies
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    Please Critique My Form

    I've been lifting consistently with free weights for the past couple of years, but I've always lifted alone in my basement and garage, and I have a hard time telling if my form is right. I feel that...
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