The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    4,568

    "I suck donkey****!!!" BWAHAHAH!!! Okay,...

    "I suck donkey****!!!"

    BWAHAHAH!!!

    Okay, okay.. So he didn't really say that.. but it would be funny if he did!!!!
  2. Replies
    26
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    1,506

    Actually, he retired this last year.

    Actually, he retired this last year.
  3. Replies
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    946

    You might wanna try the routine I listed under...

    You might wanna try the routine I listed under the thread "Bodyparts Twice a Week".

    (I think you're undertraining.)
  4. Thread: how to train

    by The Cobra
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    2
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    425

    You could probably benefit from the routine I...

    You could probably benefit from the routine I posted a couple threads down: "Bodyparts Twice a Week"
  5. I'm afraid it's true. Lots of credible news...

    I'm afraid it's true. Lots of credible news sources have been reporting it. I wonder what on earth could have caused this whacko stuff. Do you all think Ray killed himself? Do you think they were...
  6. Replies
    5
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    736

    Here's a nice little routine for all the guys...

    Here's a nice little routine for all the guys that have nil gains using a high intensity routine right now. There was someone a few threads down that said they reduced their volume, made gains with...
  7. Replies
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    1,828

    If I could have one piece of equipment, it would...

    If I could have one piece of equipment, it would have to be a preacher bench. Cause everybody knows biceps are c00l..

    Oh my god.. I'm so sorry.. :-( <--- is friggin' retarded!

    Power rack all...
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    1,589

    Last I checked it was 1650%. (Not kidding, look...

    Last I checked it was 1650%. (Not kidding, look at the cell-tech articles)
  9. I've been bulking for the last couple decades......

    I've been bulking for the last couple decades... :o
  10. Replies
    14
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    692

    How the hell are you gonna bench the day after...

    How the hell are you gonna bench the day after doing push presses? Or did I read that wrong?
  11. Thread: Observation

    by The Cobra
    Replies
    21
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    663

    I know what you mean. I think I know why you...

    I know what you mean. I think I know why you would think that, too. The first time you bulked, you were probably a very small guy. You're shoulders and waist and hips were almost in a straight line...
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    1,396

    Me. I used to squat with a board under my feet...

    Me. I used to squat with a board under my feet and it eventually led to bursitis in both knees. The bottom of the movement was literally crushing my knee joint. Not fun.
  13. Replies
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    Chris, I know that eating like crap will not...

    Chris, I know that eating like crap will not hinder gains, that is IF YOU EAT ENOUGH CALORIES. See, lots of those guys get up, skip breakfast, go to work, eat a candy bar for lunch, go workout, eat a...
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    Changing the grip will provide different...

    Changing the grip will provide different stresses. But the difference is that more stress will be focused on a MUSCLE GROUP, rather than on "different heads of a muscle". For instance, changing your...
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    Chris, you have alot of points. And I agree with...

    Chris, you have alot of points. And I agree with alot of what you say. But still, I think the reason that 75% + of the people in the gym don't make progress isn't really because of their training....
  16. Now this isn't an insult or anything, but I just...

    Now this isn't an insult or anything, but I just have a question for the guys that aren't fans of bulking or getting bodyfat percentages in the double digits. How much do you guys weigh?
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    I don't think that there's any chance of the...

    I don't think that there's any chance of the competitors getting smaller. Maybe symmetry will come into play more as we hit the upper levels of freakiness, but you never know. I just can't see the...
  18. Replies
    7
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    454

    You know, here's the funny thing.. Almost...

    You know, here's the funny thing.. Almost everyone says that the bench press is primarily a chest exercise. Why is that? When you bench, does your chest usually fail before your triceps? No, not...
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    MonStar.. I think maybe U R a dumas.

    MonStar.. I think maybe U R a dumas.
  20. Thread: Too much?

    by The Cobra
    Replies
    14
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    496

    Holy crap, man. I'm the biggest volume proponent...

    Holy crap, man. I'm the biggest volume proponent on this site and that makes EVEN me cringe!
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