The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: schmitty199; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.11 seconds.

  1. First of all great article. Three beers is...

    First of all great article. Three beers is nothing to worry about, IMO unless you plan on making your living from bodybuilding and every little detail must be perfect, don't worry about it, just...
  2. Thread: ETS Review

    by schmitty199
    Replies
    134
    Views
    31,913

    I had periodically been reading about and...

    I had periodically been reading about and considering ETS for awhile, as it sounded like an interesting product. Like many others on this board I've became pretty skeptical about the actual value of...
  3. Replies
    189
    Views
    9,301

    Todays workout.. Lots of warmups, jumps,...

    Todays workout..

    Lots of warmups, jumps, footwork, and sprints before weights.

    Squats- 8 x 135 5 x 225 3 x 315, 335, 355, 375. The last four sets were 4 seconds down, one second holding below...
  4. Replies
    189
    Views
    9,301

    Did some bis tris and abs yesterday and ran.....

    Did some bis tris and abs yesterday and ran.. nothing post worthy haha.

    Todays lift:

    Another long hot day at work, pretty tired for the lift but pretty decent day.

    Hang Clean- 5 x 135 5 x...
  5. Replies
    189
    Views
    9,301

    First day of summer workouts today. Little...

    First day of summer workouts today. Little hungover and it was ridiculously hot and humid in the weightroom today, it was like everything was covered in a layer of slime, solid workout though.
    ...
  6. Replies
    189
    Views
    9,301

    Did squats today. Repped out my last work set at...

    Did squats today. Repped out my last work set at 425 for 7 reps. Felt pretty good, definitely the highest my squats ever been. Max Calculator says about 515.
  7. Replies
    189
    Views
    9,301

    Workouts are going well. Sitting at about 202 and...

    Workouts are going well. Sitting at about 202 and feel as fast and explosive as ever. Olympic lifts are shooting through the roof.

    Hit 250 for 6 on power clean easily, could of knocked out another...
  8. Replies
    189
    Views
    9,301

    Maxed out on hang clean at 226 for 6 reps....

    Maxed out on hang clean at 226 for 6 reps. Calculated max of like 265 I think. Pumped with how my cleans are improving, my goals to hit 300 by the end of the the school year.


    Alright I can...
  9. Replies
    189
    Views
    9,301

    Havent updated this in months... but here it...

    Havent updated this in months... but here it goes.

    Lost a lot of strength in body weight during the season, but making definite strides in our offseason program.

    Body Weight- 205

    Bench-...
  10. Replies
    1
    Views
    587

    Chad Ocho Cinco..

    http://www.nfl.com/gamecenter?game_id=29545&season=2008&displayPage=tab_gamecenter

    Look at the Bengals recieving stats. It's old news, but I still cant believe it.
  11. Poll: Probably not, those things look incredibly tough,...

    Probably not, those things look incredibly tough, but id sure as hell try!
  12. Replies
    148
    Views
    5,713

    I actually like the middle picks exactly where I...

    I actually like the middle picks exactly where I am. 6th or 7th. High enough you get a shot at some of the "elite players" but you never have a long wait between picks. The wait after that 1st pick...
  13. Thread: Stretching

    by schmitty199
    Replies
    4
    Views
    595

    Yeah ive also heard that pre-workout static...

    Yeah ive also heard that pre-workout static stretching will actually hurt your performance. But post workout stretching seems to have it's benifits though.
  14. Replies
    15
    Views
    1,702

    Id say just stay away from the alchohol until you...

    Id say just stay away from the alchohol until you dont have to take the pills anymore, unless these are permanent pills or something, then do it with extreme caution. Maybe start drinking NA for...
  15. Replies
    11
    Views
    648

    Is that a pill or what food are high in that? ...

    Is that a pill or what food are high in that?

    I think im going to go ahead and buy a memory foam pad or something along those lines in the near future. It's about time I wake up to the 21st...
  16. Replies
    11
    Views
    648

    This could be it, ive had my bed as long as I can...

    This could be it, ive had my bed as long as I can remember. Thinking about going and buying one of those memory foam things for my bed, good investment?
  17. Replies
    11
    Views
    648

    Not that I know of, rarely to never drink pop or...

    Not that I know of, rarely to never drink pop or anything like that.

    6:30-7:30.
  18. Replies
    11
    Views
    648

    Sleeping Issues

    About 3 months ago I had a sleeping issue where I had 2 completely sleepness nights in a row, I took Nyquil for about a week and got back to normal sleeping habits. But.. ever since then more and...
  19. Replies
    49
    Views
    3,448

    Your on track for that goal size wise, so just...

    Your on track for that goal size wise, so just keep getting stronger and make sure you include plenty of running/agility drills. Colleges want big boys up front, but they also need big boys that can...
  20. Thread: Sick!!!

    by schmitty199
    Replies
    15
    Views
    822

    The fact that you quit drinking at 4 a.m means...

    The fact that you quit drinking at 4 a.m means you probably didnt get enough sleep, or it was out of pattern enough to mess you up for the day. Id say a combination of a hangover and lack of sleep.
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4