The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Hey! I need help with a diet

    Ok, My girlfriend wieghs about 110 lbs, and is 5'4.

    She runs all the time, and is a workout addict.. but.. she claims she wants to be even leaner.. and wants a good diet..

    I was wanting to know...
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    488

    Shrinking Syndrome!

    Ahhh! Alright.. Well I am a non-competitive bodybuilder (is there such a thing) anyways.. I have been hitting the gym nearly everyday working a certain bodygroup for about a year and a 1/2 now.. Done...
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    Being Sick.. Recovery

    Hey Fellas,

    Well, Last night about an hour before I was gonna hit the sack, I had to take a bunch of stuff like my Protein Shake, Creatine, Glutamine, Multivitamin, because of my lack of time...
  4. Replies
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    502

    Hey Yeah, You cannot easily "Spot Reduce.."...

    Hey

    Yeah, You cannot easily "Spot Reduce.." and target fat on a certain area of your body..

    Doing crunches is still awesome, so when you do lose the little bit of belly you have you can have...
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    544

    Thanks a lot guys, Yeah.. Thats what I was...

    Thanks a lot guys,

    Yeah..

    Thats what I was wondering, I've been training for about a 14 months now, and just didnt know about strength loss, etc..

    I'll stick with some basics just to get...
  6. Replies
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    544

    Gone for a trip..

    Im not a bodybuilder, but I workout everyday, and Im in great shape, and want to continue getting bigger.. (Not needed - 17yrs, 180 lbs, 6'0,)

    But since Im going on a mission trip, there will be...
  7. Thread: Gatorade!

    by Ryan6845
    Replies
    19
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    1,437

    Gatorade!

    Hey,

    I've posted, and have read forever on these forums (forgot my name!, to post)

    Im addicted to Gatorade.. not really, but I know its much better than Soda, but I just cant seem to down...
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