The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    how pathetic

    how pathetic
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    sysopt that was never my argument.

    sysopt that was never my argument.
  3. Replies
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    Physiology is a FAKE science, its pure malarky....

    Physiology is a FAKE science, its pure malarky. in no other branch of science is it possible to find a case study to support ANY claim, trust me I have, once I found a report on how unsaturated fats...
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    I did not oversimplify hypertrophy you are over...

    I did not oversimplify hypertrophy you are over compicating it, if you cause micro tears and have the protein to repair it stronger hypertrophy will occur. Also you made several assumptions about...
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    If my post was such bollox how come no one dared...

    If my post was such bollox how come no one dared to argue against it?
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    I once offered rock solid evidence but it seems...

    I once offered rock solid evidence but it seems pointless to dig it up. Inclines hit the upper chest( to an extent not noticeble for quite some time ), search for a recent post titles Smith Machines...
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    here we go.

    here we go.
  8. Replies
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    I think they don't do inclines because they can't...

    I think they don't do inclines because they can't load up a **** load of weight, then they made up some bullshit excuse because they are a bunch of ego lifters, but hey if you want a little chest and...
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    I just thought I would point out that no one has...

    I just thought I would point out that no one has dirrectly argued against the points made in my post. Paul Stagg mad a valid point that did not disprove what I said but made the argument that while...
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    I felt inclined to add something to the argument...

    I felt inclined to add something to the argument but I fel I allready stated it pretty clearly once allready.
  11. Replies
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    I'm ignoring physiology your ignoring physics....

    I'm ignoring physiology your ignoring physics. hmmm whats more solid and unchanging is it physiology I think not.
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    yeah "outer" lower is a bit of a stretch when it...

    yeah "outer" lower is a bit of a stretch when it comes to muscle emphasis and I can agree that there is no outer inner regions.
  13. If power says to search than search because I can...

    If power says to search than search because I can see allready that I disagree with someone, the difference between training for mass and training for strength are amazingly different if you are at...
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    did you even read my post or are you just showing...

    did you even read my post or are you just showing off your open mindedness, oh yeah nice rebuttal I like the part where you didn't adress any of my argument and just threw in a lame comeback like...
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    Some of you think you are so smart and that it is...

    Some of you think you are so smart and that it is your job to correct everyone. well have you ever thought of this the basic requirements for hypertrophy are protien and microtears. We all know how...
  16. Thread: Yates row

    by YoungBuck
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    why not a conventional bb row with a supinated...

    why not a conventional bb row with a supinated grip.
  17. Replies
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    when you break the weight put your elbows in on...

    when you break the weight put your elbows in on the way down and arch your back tightly straining the back muscles but not moving them when its on your chest and you are ready to lift unleash all...
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    *** well I'm just reporting something I read in a...

    *** well I'm just reporting something I read in a study I have since lost I would love to hear of your experience in these matters
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    when it comes to significant hypertrophy there is...

    when it comes to significant hypertrophy there is no difference between the stimulation of one set to failure and three sets, just somethin to chew on.
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    my spotter once spat on me I was very motivated...

    my spotter once spat on me I was very motivated to hit the weight get up and then stomp his ass but once I hit the weight I was happy I had a new max and forgot about it.
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