The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: pablonba; Keyword(s):

Search: Search took 0.04 seconds.

  1. Replies
    14
    Views
    3,195

    But what would be better? And another one: i...

    But what would be better?

    And another one: i jump higher off one foot. Does normal squats and normal plyos still help me? Or would be better Bulgarian splits or so?
  2. Replies
    14
    Views
    3,195

    One question: Everybody says: "Dont do plyos...

    One question:

    Everybody says: "Dont do plyos until you can squat 1.5 times your bodyweight". That means, working (doing sets) with that weight or just that your max must be at least 1.5 times your...
  3. Dudes, i need some advice please. Im not happy AT...

    Dudes, i need some advice please. Im not happy AT ALL with my body right now.

    PS: Id wish to have like 15% BF because i play basketball. Right now im at 20% and dont want to loose muscle!
    ...
  4. Does everyone actually track everything you eat?

    That's the question... the thing is, I did it last year while cutting and was great, but its boring and i got tired of it.

    When i bulk, i only track mentally the proteins and eat a lot of...
  5. Replies
    157
    Views
    33,068

    Poll: i cant dunk! and is the only thing i want! i...

    i cant dunk! and is the only thing i want!

    i squat like 310lbs and weigh 205lbs, thats 1,5 times my bodyweight. I think that my 21% Bodyfat plays against me jumpin higher.
Results 1 to 5 of 5