The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Debussy, brutestrength.com is a great site. Good...

    Debussy, brutestrength.com is a great site. Good forum and the log Lance made for me is awesome! What do you think of my name over there?

    Decided to do a 2nd session today.....

    Reverse Hyper
    2...
  2. Replies
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    I did the 235 C&P with no leg drive, so it wasn't...

    I did the 235 C&P with no leg drive, so it wasn't really a true max. I was also still feeling the 285 from the other day. The log is an ass kicker but I think it will catch up to my push press pretty...
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    I finally got my 10" log! I was quite pleased...

    I finally got my 10" log! I was quite pleased with my first workout....

    Log Clean and Press
    3 x 115
    3 x 155
    3 x 185
    1 x 205
    1 x 235

    Log Cleans (continental)
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    nice dumbell pressing bro

    nice dumbell pressing bro
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    Reverse Hyper 2 x 20 Stability Ball Crunch w/...

    Reverse Hyper
    2 x 20

    Stability Ball Crunch w/ medicine ball behind head
    2 x 25

    Overhead Squat w/ medicine ball
    2 x 20

    Front Squat (no belt, no wraps for any sets, damn these were alot...
  6. Replies
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    Bill, I keep my feet together and dip my hips a...

    Bill, I keep my feet together and dip my hips a few inches, not even a 1/4 squat motion. I'm wondering if front squats with bands will help my leg drive....we shall see.
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    I had to lockout the last 2 inches. I was very...

    I had to lockout the last 2 inches. I was very stable under the bar which gave me confidence. When I did 275 a few months ago I was all over the place. I need to get better leg drive. I'm thinking of...
  8. Replies
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    52,260

    I don't know what's worse, eating McD's to get...

    I don't know what's worse, eating McD's to get the Bovine GH in those putried meat patties or taking HGH that was extracted from a cadaver.
    :windup:
    That squat routine is nuts! I won't say the...
  9. Replies
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    570,187

    OOOHHHH! You beat me on shrugs! Its on...

    OOOHHHH! You beat me on shrugs! Its on mother****er!!
  10. Great lifting Buffster! You've got some awesome...

    Great lifting Buffster! You've got some awesome pulling power!
  11. Replies
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    Push Press 10 x bar 10 x 135 3 x 185 1 x 225...

    Push Press
    10 x bar
    10 x 135
    3 x 185
    1 x 225
    1 x 255
    1 x 275
    1 x 285 PR!
    10 x 225
  12. Replies
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    25,790

    Kevin, did you watch Osgood warm up? When I saw...

    Kevin, did you watch Osgood warm up? When I saw him warming up at a meet in Maine he missed 315, his spotter had to tap the bar. Of course that was without a bench shirt.
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    18" DL 5 x 135 5 x 245 5 x 335 5 x 425 1 x...

    18" DL
    5 x 135
    5 x 245
    5 x 335
    5 x 425
    1 x 495
    1 x 545
    1 x 585
    1 x 615 Easy PR, left some gas in the tank for next time
  14. Replies
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    Good lifts, I like the idea of push press and CG...

    Good lifts, I like the idea of push press and CG boards....

    My advice is to go through the motions with TENcorp and keep trying to get the Metlife internship. If Metlife comes through, drop...
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    Thanks Kevin, you too Coke! I'm moving my...

    Thanks Kevin, you too Coke! I'm moving my training more toward strongman, so you'll see some crazy stuff in here.

    Reverse Hypers
    3 x 20

    Russian Twist w/ med. ball
    2 x 25

    Wrist Roller
    3 x...
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    Sled GPP Backward Pull 2 x 70yds x 245lbs ...

    Sled GPP

    Backward Pull
    2 x 70yds x 245lbs

    Front Pull
    3 x 70 yds x 245lbs

    Dynamic Effort Row w/ sled
    1 x 70ds x 245lbs
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    I was totally joking, it just seems like offices...

    I was totally joking, it just seems like offices are mazes of woman in one of two states.....dolled up and in estrous....or 6 months pregnant....either way it makes for a very high estrogen...
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    This is the perfect thread for me, I've been so...

    This is the perfect thread for me, I've been so sick of office life lately. I too get paid to surf the internet, it is really sad. I'm starting to wonder if working in an office raises your estrogen...
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    OK I'll ask....(I'm anticipating a Yo' Mama joke)...

    OK I'll ask....(I'm anticipating a Yo' Mama joke)

    How good is your girl at BJ's?

    Please tell me you met her at the porn star party..... :rolleyes:
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    Bill, oh yeah, I mummified those little ****ers...

    Bill, oh yeah, I mummified those little ****ers in duct tape. Those sand bags will outlast you and me.

    Borris, props my man! I want to start really hammering away at the GPP. My conditioning...
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