The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: loverboy084; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.07 seconds.

  1. Replies
    12
    Views
    1,213

    oh daddy!! lol now that i know ur the living...

    oh daddy!! lol now that i know ur the living example of this routine i m gonna burn my ass in gym 3 times a week.
  2. Replies
    318
    Views
    58,726

    oh my God!! I still havent come out of the trance...

    oh my God!! I still havent come out of the trance this article had on me. Way too much inspirational for newbies like me. Man, I am definitely gonna continue with my routine. I just dont understand...
  3. Replies
    12
    Views
    1,213

    hey daddyzombie btw did you make big gains during...

    hey daddyzombie btw did you make big gains during the five months??
  4. Replies
    12
    Views
    1,213

    yes, thats what i forgot to mention, i will have...

    yes, thats what i forgot to mention, i will have to do this routine 3 times a week.i.e. Mondays,wednesday and friday.
  5. Replies
    12
    Views
    1,213

    i am doing all these big lifts in one routine cos...

    i am doing all these big lifts in one routine cos i read this book by Arnold in which he had advised want muscle mass, stick to this routine for 3 months and your through.
  6. Replies
    12
    Views
    1,213

    deadlifts are killing me.

    I am doing this routine (Monday was my first day on it)
    Squats 3*10-10-20
    Flat BP 2*6-8
    Deadlifts 3*10-10-20
    Seated behind the neck presses 3*10
    Lat Pull downs 3*12-10-8
    Preacher Curls 1*6-8
    ...
  7. Replies
    3
    Views
    324

    i was thinking i perform the above mentioned...

    i was thinking i perform the above mentioned routine for 3 months and stick with it during this time, of course increasing the poundages. I just wanted to do bi, tries, shoulders and back alongwith...
  8. Replies
    3
    Views
    324

    is this rotine worth doing???

    i have been working out for almost 2 months now. Yeh the gains are coming and i am making goof progress, in the begining i was just doing crazy stuff.i.e no knowledge, just doing biceps and chest...
  9. Replies
    4
    Views
    361

    yeh i know that parking a bus near a boeing will...

    yeh i know that parking a bus near a boeing will make it look small, but the thing is zoom in guys i mean it , seriously.
  10. Replies
    4
    Views
    361

    a silly question but why??

    ok heres the thing yeh i know this question might.i.e might be offensive and may get removed, but i just cant help it anymore. Everytime there is some competition live on TV, i watch it. I also get...
  11. Replies
    10
    Views
    602

    oh God why me?? yes i have run an online check...

    oh God why me?? yes i have run an online check and after watching the pictures of people suffering from gynecomastia on the net, i m pretty damn sure i got gynecomastia. Is there any cure or...
  12. Replies
    20
    Views
    845

    if the palm facing out thing is negatives with...

    if the palm facing out thing is negatives with chin-ups then i have been doing them or i have been trying to do them i should say. With palms facing out i can lift myself a good 5 or 6 inches but...
  13. Replies
    2
    Views
    995

    yeh u guessed it right and then take the sunday...

    yeh u guessed it right and then take the sunday off. No weight training no cardio, nothing at all just pure rest.
  14. Replies
    20
    Views
    845

    yeh Xg784 i have go the same problem as you. my...

    yeh Xg784 i have go the same problem as you. my biceps do tire out very soon and lats dont even hurt. i wonder, infect i m sure now that i got weak biceps. Hey how i do negatives in chin-ups, got no...
  15. Replies
    20
    Views
    845

    yeh i got a workout partener i will use this tip...

    yeh i got a workout partener i will use this tip junior but the thing is my partener although he is a skinny guy can do 20 chinups at a time properly, great formation without any help. that kills.
  16. Replies
    20
    Views
    845

    oh God i was trying to make columns with...

    oh God i was trying to make columns with excercises for Mondays on left and For thursdays on right, ahhhh but during submitting it screwed it up not my fault. But anyways, in every line the excercise...
  17. Replies
    20
    Views
    845

    nah my gym doesnt have an assisted chin-up...

    nah my gym doesnt have an assisted chin-up machine. so i cant make use of it. ok you asked for my routine Hahn here it is.
    Monday: Thursday ...
  18. Replies
    20
    Views
    845

    sucks with chin-ups

    hi guys,
    I have always had poor (weak) shoulders & triceps. I was never able to do the chin-ups and even push ups were like hell for me. But since i started working my shoulders and triceps (lat...
  19. Replies
    18
    Views
    732

    ok i think next time i step into the gym i will...

    ok i think next time i step into the gym i will do barbell squats its just that i became very concious when my doc told me about that height crap, you guys dont know the way he explained it to me it...
  20. Replies
    18
    Views
    732

    i m capable of doing barbell squats and i agree...

    i m capable of doing barbell squats and i agree it gives u a better upper body workout but few days back my doc said ur a teenager and ur growing (in height) and doing barbell squats may minimise the...
Results 1 to 20 of 37
Page 1 of 2 1 2