The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: YO!

    by Luke1081
    Replies
    4
    Views
    369

    I woulda never done it if i wasnt friends with...

    I woulda never done it if i wasnt friends with the dude... Hes a cool guy he laughed and said can i lick i was like ummmm yea sure so it was cool Alright stop callin me a douche n help me !! lol
  2. Thread: YO!

    by Luke1081
    Replies
    4
    Views
    369

    YO!

    Hey its been awhile since ive been on! Started working and going to school full time. Good thing my work has a gym!! They have all the equipment i coulda ever wanted!!! I just started working out...
  3. Im doing this asap!

    Im doing this asap!
  4. Replies
    3
    Views
    934

    No! Pump that weight!

    No!

    Pump that weight!
  5. Thread: 1 whole year

    by Luke1081
    Replies
    28
    Views
    2,288

    But honestly. Isn't it better to switch up the...

    But honestly. Isn't it better to switch up the days you workout and your routines and such to keep your body confused? Like If you do bench every wendsday for example your body is going to know...
  6. Thread: 1 whole year

    by Luke1081
    Replies
    28
    Views
    2,288

    I'm almost working out for a year and my lifts...

    I'm almost working out for a year and my lifts went up crazy Amounts!

    Bench from 50 to 210....
    Squat from 140 to 305....
    This is the biggest one I wasn't able to do a dip to save my life...
  7. Well... I hate to break the news to you but it...

    Well...

    I hate to break the news to you but it is the stuff you are taking


    I started to take creatine and i started getting acne and i didnt care i got amazing results! but after getting...
  8. Replies
    38
    Views
    5,732

    Arms without a doubt tho....

    Arms without a doubt tho....
  9. Thread: WTF left arm!

    by Luke1081
    Replies
    2
    Views
    541

    WTF left arm!

    I think my left arm is 2x smaller than my right....
  10. Replies
    38
    Views
    5,732

    Thats my problem!! My squat flew up and i went...

    Thats my problem!! My squat flew up and i went to go out and tried on a pair of jeans i only wear on good nights and man my waist was loose and my ass and legs were STRETCHING them!
  11. Replies
    4
    Views
    409

    Eat big and train hard youll get it!

    Eat big and train hard youll get it!
  12. Replies
    17
    Views
    1,348

    Well.... I think its true... The month i went...

    Well.... I think its true...

    The month i went from 196-162 I didnt eat really at all I felt sick on how hungry i was but hey i lost all my weight!


    Now im bulking went from 162-178 in like 2...
  13. Replies
    4
    Views
    453

    Dont drink while you eat....

    Dont drink while you eat....
  14. Replies
    17
    Views
    1,348

    EAT if you wanna get big Eat way less and more...

    EAT if you wanna get big

    Eat way less and more often to lose weight.


    But lower calories doesnt that mean less food?
  15. Flat/decline push ups?

    Flat/decline push ups?
  16. Thread: Help threads

    by Luke1081
    Replies
    6
    Views
    506

    +1 I agree completely Im guilty of this...

    +1


    I agree completely Im guilty of this but i realized you guys are right and helped me get to where i am today! Thanks! Listen to these guys they know what they are talking about
  17. Replies
    8
    Views
    6,889

    Give your body a 2-3 week break in period. The...

    Give your body a 2-3 week break in period. The soreness should go away after that....

    The first 2 weeks arnt the worst. After that the soreness creeps into your mind and never stops when you...
  18. Thread: Results!

    by Luke1081
    Replies
    25
    Views
    2,171

    Thank you! Ive been working extrememly hard to...

    Thank you! Ive been working extrememly hard to get where i am today. I will continue to work hard for i have goals for when im 22 years old...


    220 and 20 inch arms!
  19. Thread: Results!

    by Luke1081
    Replies
    25
    Views
    2,171

    I weighed myself this morning. 177!!!!!! So...

    I weighed myself this morning. 177!!!!!!

    So ive gained 12 pounds in a month with abs! Wow.... Still not even close to where i want to be but def a step in the right direction.

    Im also 6ft...
  20. Thread: Results!

    by Luke1081
    Replies
    25
    Views
    2,171

    RESULTS CONTINUED! All my lifts are pretty...

    RESULTS CONTINUED!



    All my lifts are pretty much the same gone up slightly but nothing really worth reporting because my squat and DL... Both at 305 and hopefully going to continue to go up! ...
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