The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Congrats Ryan, your lifts looked really good. I'm...

    Congrats Ryan, your lifts looked really good. I'm glad I was able to watch on the live stream.
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    I also get this in the elbow from squats. This...

    I also get this in the elbow from squats. This week it has been so bad that I was wondering at what point a human passes out due to pain.

    I am trying some high freq squatting so i'm hoping I just...
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