The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Jase 'the Muss'; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    15
    Views
    1,708

    everything that incorporates doing SQUATS,...

    everything that incorporates doing SQUATS, DEADLIFT, BENCH, ROW, SHOULDER PRESS. with heavy ass weight.
  2. its probably going to be slightly harder as you...

    its probably going to be slightly harder as you wont be able to get as low as someone with say shorter legs but a simular sized torso, shorter people can stay almost vertical at the bottom where as...
  3. as i dont work out in the am! do you have to do...

    as i dont work out in the am! do you have to do fasted training? or say could you have first meal at 1ish then another at 6ish train at 7ish and have the bigest meal at 9? and what kind of meals are...
  4. Replies
    1
    Views
    265

    Advice.

    Ive read alot of stuff online and in magazines and i have been going to the gym on and off for a long time and have started taking it seriously since December ive noticed some really good gains...
  5. Replies
    4
    Views
    433

    Arnold Press focuses more on the front deltoids...

    Arnold Press focuses more on the front deltoids as well as hitting the rest of it as its a push exercise... Hell if its good enough for Arnie its good enough for most!
  6. Replies
    14
    Views
    1,432

    wrap it up in some foil with some lemon and thyme...

    wrap it up in some foil with some lemon and thyme and bake the bad boi! serve with some potatoes and asparagus or broccoli and some form of sauce (mayo or byrneaise)
  7. Replies
    23
    Views
    3,907

    nothing like scrambled eggs and a lil bit of...

    nothing like scrambled eggs and a lil bit of bacon or a smoked salmon omelette!
Results 1 to 7 of 7